Michael Bench

Log

Date Workout Score Ave Comments Action
08/25/14 8100m 38:02.1 2:20.8 View workout
08/19/14 1x4555m/2:30r 23:19.6 2:33.6 View workout
08/15/14 15:33 3,018m 2:34.6 View workout
08/06/14 13:49 3,022m 2:17.2 View workout
08/06/14 18:27 3,819m 2:24.9 View workout
08/02/14 5600m 28:28.7 2:32.5 View workout
07/20/14 5600m 31:27.2 2:48.5 View workout
07/11/14 1x4555m/2:30r 22:53.6 2:30.7 View workout
05/07/14 8100m 39:31.4 2:26.3 View workout
05/05/14 5600m 27:42.1 2:28.4 View workout
04/26/14 2x4555m/2:30r 44:14.3 2:25.6 View workout
04/23/14 5600m 28:07.8 2:30.6 View workout
04/18/14 8100m 40:40.7 2:30.6 View workout
04/13/14 5600m 31:20.3 2:47.8 View workout
04/07/14 3x4555m/2:30r 1:08:01.6 2:29.3 View workout
04/01/14 8100m 40:40.9 2:30.6 View workout
03/27/14 5200m 28:09.5 2:42.4 View workout
03/21/14 3x2700m/2:00r 37:37.2 2:19.3 View workout
03/18/14 5600m 26:57.3 2:24.4 View workout
03/13/14 10000m 55:24.4 2:46.2 View workout
03/06/14 6x500m/1:00r 14:09.8 2:21.6 View workout
03/06/14 7:06 1,288m 2:45.7 View workout
03/01/14 1x4555m/2:30r 21:30.2 2:21.6 View workout
03/01/14 5x1059m/1:15r 24:45.1 2:20.2 View workout
02/26/14 20:13 4,153m 2:26.0 View workout