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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Niccum

Log

Date Distance Time Pace Comments Action
08/20/23 2,343m 15:00.0 3:12.0 View workout
08/17/23 404m 1:29.3 3:41.0 View workout
08/16/23 20,000m 55:51.2 2:47.5 View workout
08/11/23 10,000m 26:49.7 2:40.9 View workout
08/11/23 5,000m 31:01.6 3:06.1 View workout
08/09/23 5,000m 31:32.1 3:09.2 View workout
08/08/23 5,000m 30:43.2 3:04.3 View workout
08/07/23 10,000m 28:20.3 2:50.0 View workout
08/07/23 5,000m 31:13.3 3:07.3 View workout
08/05/23 4,762m 30:00.0 3:08.9 View workout
08/04/23 2,500m 5:48.8 2:19.5

Aug ctc

 View workout
08/04/23 10,000m 29:07.3 2:54.7 View workout
08/04/23 2,500m 12:42.8 2:32.5

Aug ctc

 View workout
08/04/23 499m 4:24.4 4:24.9 View workout
08/04/23 2,500m 7:35.5 3:02.2 View workout
08/02/23 9,541m 1:00:00.0 3:08.6 View workout
08/02/23 554m 4:37.3 4:10.2 View workout
08/01/23 9,000m 25:02.9 2:46.9 View workout
08/01/23 5,672m 15:00.0 2:38.6 View workout
08/01/23 2,250m 7:51.2 3:29.4 View workout