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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Niccum

Log

Date Distance Time Pace Comments Action
07/02/23 7,000m 21:15.0 3:02.1 View workout
07/02/23 368m 1:08.8 3:06.9 View workout
07/01/23 12,000m 34:50.5 2:54.2 View workout
07/01/23 1,207m 3:31.2 2:54.9 View workout
07/01/23 2,997m 15:38.3 2:36.5

v333m/1:00r...9

 View workout
07/01/23 1,500m 4:40.7 3:07.1 View workout
07/01/23 473m 1:19.3 2:47.6 View workout
06/30/23 6,138m 15:00.0 2:26.6 View workout
06/29/23 1,777m 5:39.1 3:10.8 View workout
06/29/23 20,000m 54:35.0 2:43.7 View workout
06/29/23 3,777m 24:00.0 3:10.6 View workout
06/28/23 2,500m 7:33.4 3:01.3 View workout
06/26/23 20,000m 55:25.7 2:46.2 View workout
06/26/23 5,000m 31:03.3 3:06.3

v2000m...4 Row 2000/1500/1000/500

 View workout
06/24/23 9,000m 26:45.5 2:58.3 View workout
06/24/23 5,000m 31:45.7 3:10.5 View workout
06/23/23 20,000m 57:52.1 2:53.6 View workout
06/23/23 7,000m 18:32.8 2:38.9 View workout
06/23/23 2,000m 6:04.4 3:02.2 View workout
06/23/23 5,000m 31:41.3 3:10.1

v2000m...4 Row 2000/1500/1000/500

 View workout