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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Niccum

Log

Date Distance Time Pace Comments Action
07/31/23 6,000m 17:26.0 2:54.3 View workout
07/31/23 5,000m 31:08.0 3:06.8

v2000m...4 Row 2000/1500/1000/500

 View workout
07/31/23 263m 1:51.2 3:31.4 View workout
07/28/23 3,432m 12:01.6 3:30.2 View workout
07/28/23 273m 0:54.8 3:20.7 View workout
07/28/23 10,000m 28:17.3 2:49.7 View workout
07/28/23 173m 0:47.8 2:18.1 View workout
07/28/23 3,158m 20:00.0 3:09.9 View workout
07/27/23 4,828m 12:00.0 2:29.1 View workout
07/27/23 5,000m 31:24.5 3:08.4

v2000m...4 Row 2000/1500/1000/500

 View workout
07/26/23 6,000m 20:39.2 3:26.5 View workout
07/26/23 5,000m 32:21.5 3:14.1

v2000m...4 Row 2000/1500/1000/500

 View workout
07/25/23 400m 2:32.3 3:10.3 View workout
07/24/23 25,000m 1:11:44.4 2:52.1 View workout
07/24/23 315m 1:30.0 2:22.8 View workout
07/24/23 4,183m 27:46.5 3:19.1 View workout
07/22/23 10,000m 28:58.6 2:53.8 View workout
07/22/23 5,000m 33:10.5 3:19.0 View workout
07/20/23 5,000m 32:39.4 3:15.9

v2000m...4 Row 2000/1500/1000/500

 View workout
07/20/23 3,000m 8:47.6 2:55.8 View workout