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Gary Ricard

Log

Date Workout Score Ave Comments Action
01/30/22 3x2500m/3:00r 51:45.6 3:27.0 View workout
01/29/22 10:39 1,511m 3:31.7 View workout
01/29/22 2x2500m/2:00r 34:43.6 3:28.3 View workout
01/27/22 13:55 2,010m 3:27.7 View workout
01/23/22 v1000m/1:00r...3 6,000m 3:25.9 View workout
01/22/22 1:24 116m 6:05.0 View workout
01/22/22 1500m 9:53.5 3:17.8 View workout
01/22/22 5000m 34:31.1 3:27.1 View workout
01/22/22 1:11 110m 5:25.0 View workout
01/22/22 3500m 23:29.7 3:21.3 View workout
01/20/22 1x2500m/3:00r 16:52.4 3:22.4 View workout
01/20/22 17:34 2,518m 3:29.4 View workout
01/20/22 5000m 34:49.0 3:28.9 View workout
01/17/22 1:23 108m 6:24.7 View workout
01/17/22 5000m 34:05.4 3:24.5 View workout
01/17/22 10:45 1,543m 3:29.1 View workout
01/16/22 1:06 95m 5:52.1 View workout
01/16/22 3500m 24:14.4 3:27.7 View workout
01/16/22 3500m 24:20.9 3:28.7 View workout
01/15/22 3500m 24:25.9 3:29.4 View workout
01/15/22 14:07 2,012m 3:30.4 View workout
01/14/22 13:58 2,011m 3:28.4 View workout
01/13/22 1x2500m/3:00r 17:23.7 3:28.7

4 x 2500 with 3 minutes rest. Felt great but didn't want to over due it.

 View workout
01/13/22 1x2500m/3:00r 17:25.8 3:29.1 View workout
01/13/22 1x2500m/3:00r 17:24.9 3:28.9 View workout