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Gary Ricard

Log

Date Workout Score Ave Comments Action
01/13/23 4000m 27:38.7 3:27.3 View workout
01/13/23 500m 3:32.6 3:32.6 View workout
01/12/23 1:14:00.0 10,000m 3:42.0

Program didn't record... errors...

View workout
01/09/23 3x2500m/1:00r 53:19.2 3:33.2 View workout
01/08/23 4x2500m/1:00r 1:09:53.8 3:29.6 View workout
01/07/23 3x2000m/1:00r 42:25.5 3:32.1 View workout
01/06/23 v500m/0:30r...4 5,000m 3:56.7 View workout
01/02/23 v2000m/1:00r...4 6,500m 3:37.6 View workout
01/02/23 v500m/0:30r...1 500m 3:35.3 View workout
01/01/23 v500m/1:00r...4 5,000m 3:35.2 View workout
12/23/22 v500m/0:30r...3 3,000m 3:41.9 View workout
12/23/22 v500m/0:30r...3 6,000m 3:30.6 View workout
12/19/22 v500m/0:30r...4 5,000m 3:33.5 View workout
12/18/22 v500m/0:30r...3 5,330m 3:35.5 View workout
12/17/22 2x2500m/1:00r 34:28.0 3:26.8 View workout
12/17/22 v500m/1:00r...1 500m 3:40.4 View workout
12/15/22 5x250m/0:30r 9:12.4 3:40.9 View workout
12/15/22 v500m/0:30r...3 4,000m 3:28.1 View workout
12/12/22 v500m/1:00r...4 5,000m 3:42.2 View workout
12/11/22 v500m/0:30r...2 2,011m 3:34.6 View workout
12/08/22 v500m/1:00r...3 2,500m 4:09.0 View workout
12/08/22 v500m/1:00r...6 7,500m 3:31.7 View workout
12/05/22 v500m/0:30r...4 5,000m 3:32.9 View workout
12/04/22 v500m/1:00r...4 5,000m 3:40.6 View workout
12/04/22 v500m/1:00r...3 5,000m 3:31.0 View workout