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Gary Ricard

Log

Date Workout Score Ave Comments Action
07/09/23 1x1500m/1:00r 10:47.8 3:35.9 View workout
07/09/23 v500m/1:00r...2 3,000m 3:39.7 View workout
07/02/23 5000m 34:48.6 3:28.8 View workout
07/01/23 3x500m/0:30r 10:17.7 3:25.9 View workout
07/01/23 1:15 174m 3:36.0 View workout
06/30/23 4x1:00/1:00r 652m 3:04.0 View workout
06/30/23 v500m/0:30r...3 3,506m 3:34.3 View workout
06/28/23 v500m/1:00r...2 2,500m 3:35.3 View workout
06/28/23 v500m/1:00r...4 4,000m 3:40.4 View workout
06/27/23 6x1000m/1:00r 41:32.2 3:27.6 View workout
06/24/23 3x1000m/1:00r 21:10.4 3:31.7 View workout
06/23/23 2010m 14:11.0 3:31.6 View workout
06/22/23 v500m/1:00r...6 5,000m 3:34.8 View workout
06/18/23 v500m/1:00r...6 5,000m 3:42.1 View workout
06/17/23 v500m/0:30r...4 3,109m 3:37.6 View workout
06/17/23 2x1000m/1:00r 13:57.8 3:29.4 View workout
06/17/23 7:27 1,012m 3:41.2

I've been on Enbrel for 4 months, and yesterday was my first row... felt great yesterday and even better today... I think the med is…

 View workout
06/16/23 10:05 1,389m 3:38.0 View workout
06/16/23 135m 3:02.4 11:15.5 View workout
05/02/23 v500m/1:00r...3 2,000m 4:04.2

1st row after starting Enbrel... very easy.

 View workout
01/31/23 500m 4:31.2 4:31.2 View workout
01/31/23 2000m 13:27.3 3:21.8 View workout
01/31/23 2000m 14:05.2 3:31.3 View workout
01/31/23 2000m 14:11.9 3:32.9 View workout
01/30/23 500m 5:02.4 5:02.4 View workout