Gary Ricard

Log

Date Workout Score Ave Comments Action
12/31/20 5000m 29:07.3 2:54.7 View workout
12/29/20 1:00 240m 2:05.0 View workout
12/29/20 100m 0:25.5 2:07.5 View workout
12/29/20 v2500m/1:00r...5 4,500m 3:02.4 View workout
12/28/20 8:51 1,211m 3:39.4 View workout
12/26/20 v500m/1:00r...7 10,000m 2:58.3 View workout
12/25/20 4:11 514m 4:05.0 View workout
12/25/20 v500m/1:00r...6 9,000m 2:55.5 View workout
12/24/20 2500m 14:38.9 2:55.7 View workout
12/24/20 v1500m/1:00r...3 7,500m 3:06.7 View workout
12/23/20 2x2500m/2:00r 40:13.1 4:01.3

First row after fall off of the rower... too high a seat pad... returned to Amazon.

View workout
12/23/20 1:08 175m 3:16.2 View workout
12/22/20 1x2500m/2:00r 16:06.5 3:13.3 View workout
12/20/20 1x4000m/2:00r 23:50.1 2:58.7 View workout
12/20/20 3:12 521m 3:04.3 View workout
12/19/20 4x2500m/2:00r 1:00:29.5 3:01.4 View workout
12/18/20 31:33 5,014m 3:08.8 View workout
12/17/20 1x4000m/2:00r 25:58.5 3:14.8 View workout
12/16/20 20:50 3,005m 3:28.0 View workout
12/13/20 1:11:19 11,112m 3:12.5 View workout
12/12/20 v3000m/1:00r...3 6,000m 3:06.9 View workout
12/12/20 v3000m/1:00r...3 6,000m 3:09.9 View workout
12/10/20 v5000m/2:00r...3 12,000m 3:06.7 View workout
12/09/20 4:00 603m 3:19.2 View workout
12/08/20 v2500m/2:00r...3 7,500m 2:58.7 View workout