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Jan 14 Try an Indoor Rowing Race this Season
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Dec 23 Why Concept2 Supports 40 Year Old Ergs

Gary Ricard

Log

Date Workout Score Ave Comments Action
01/14/21 4x3000m/2:00r 1:12:24.4 3:01.0 View workout
01/13/21 4x2500m/2:00r 1:00:21.6 3:01.0 View workout
01/12/21 3x3000m/2:00r 55:06.7 3:03.7 View workout
01/11/21 2x3000m/1:30r 36:24.6 3:02.0 View workout
01/11/21 3x3000m/1:30r 55:16.2 3:04.2 View workout
01/10/21 3x3000m/1:30r 55:07.4 3:03.7 View workout
01/10/21 3x3000m/1:30r 55:59.3 3:06.6 View workout
01/09/21 4x2500m/2:00r 1:00:58.7 3:02.9 View workout
01/09/21 3x2500m/2:00r 46:18.3 3:05.2 View workout
01/08/21 v1500m/1:00r...5 11,500m 2:59.3 View workout
01/07/21 2x500m/1:00r 7:15.0 3:37.5

Still ill from the stress witnessed yesterday...

View workout
01/06/21 1x2500m/2:00r 15:22.5 3:04.5

Riots in DC today... glued to the TV watching... and only managed to row later in the evening... just to keep the continuous days rowed c…

 View workout
01/05/21 3x2500m/2:00r 44:21.0 2:57.4 View workout
01/05/21 3:11 511m 3:07.6 View workout
01/05/21 5000m 30:47.7 3:04.7 View workout
01/04/21 4x2500m/2:00r 1:01:07.4 3:03.3 View workout
01/03/21 v3500m/1:00r...5 11,500m 2:59.2 View workout
01/02/21 2x2500m/2:00r 29:58.6 2:59.8 View workout
01/02/21 1x2500m/2:00r 14:52.1 2:58.4 View workout
01/02/21 v1500m/1:00r...3 7,500m 3:03.2 View workout
01/01/21 v1500m/1:00r...2 4,000m 3:00.8 View workout
01/01/21 1x2500m/2:00r 14:41.0 2:56.2 View workout
01/01/21 15:04 2,515m 2:59.7 View workout
01/01/21 1000m 6:31.4 3:15.7 View workout
12/31/20 2:04 210m 4:55.9 View workout