Gary Ricard

Log

Date Workout Score Ave Comments Action
11/18/20 28:55 4,587m 3:09.1 View workout
11/17/20 58:07 8,784m 3:18.4

Watched a movie for a very easy row....

View workout
11/16/20 v2500m/2:00r...3 7,500m 2:58.2 View workout
11/16/20 1x2500m/2:00r 15:36.9 3:07.3 View workout
11/15/20 28:06 4,501m 3:07.3 View workout
11/14/20 6x250m/1:00r 8:13.7 2:44.5 View workout
11/14/20 6:01 1,012m 2:58.6 View workout
11/14/20 6:18 1,013m 3:06.8 View workout
11/13/20 4x2500m/2:00r 59:53.5 2:59.6 View workout
11/03/20 5000m 28:35.3 2:51.5 View workout
11/03/20 1:00 239m 2:05.5 View workout
11/03/20 1x4000m/2:00r 24:46.8 3:05.8 View workout
11/02/20 29:16 4,029m 3:37.9 View workout
11/01/20 4x2500m/2:00r 1:01:50.3 3:05.5 View workout
10/31/20 15:58 2,568m 3:06.6 View workout
10/30/20 500m 2:26.0 2:26.0 View workout
10/30/20 1x4000m/3:00r 24:40.3 3:05.0 View workout
10/29/20 1:15:08 11,219m 3:20.9 View workout
10/27/20 1:01:56 10,012m 3:05.5 View workout
10/26/20 47:53 8,015m 2:59.2 View workout
10/26/20 2x5000m/2:00r 1:02:10.9 3:06.5 View workout
10/25/20 1:12:18 11,108m 3:15.2 View workout
10/24/20 1000m 7:28.8 3:44.4 View workout
10/24/20 2x2500m/2:00r 29:22.6 2:56.2 View workout
10/24/20 1x2500m/2:00r 14:55.2 2:59.0 View workout