John Faxio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/24 |
8,116m |
35:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/27/24 |
197m |
1:10.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
11/14/24 |
10,000m |
42:54.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/28/24 |
7,089m |
32:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/10/24 |
8,186m |
35:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/03/24 |
9,775m |
42:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/15/24 |
10,743m |
47:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/04/24 |
8,393m |
35:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/31/24 |
7,500m |
31:40.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/27/24 |
6,988m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/19/24 |
10,000m |
42:24.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/14/24 |
7,024m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/06/24 |
7,172m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/29/24 |
10,000m |
42:49.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/09/24 |
7,304m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/06/24 |
10,000m |
43:45.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/31/24 |
10,000m |
42:09.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/23/24 |
10,000m |
42:54.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
5,000m |
20:43.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/23/24 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|