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Joe Marino

Log

Date Workout Score Ave Comments Action
08/05/25 25:43 5,000m 2:34.3

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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03/23/25 v5:00/r...7 3,676m 2:26.8

Rowed on EXR: EXR | Lunch boost 2 on EXR World - Lunch boost 2

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03/04/25 v500m/r...7 5,000m 2:26.0

Rowed on EXR: EXR | Take it easy 3 on EXR World - Take it easy 3

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02/23/25 v1000m/r...7 7,000m 2:26.5

Rowed on EXR: EXR | Aerobic Capacity 2 on EXR World - Aerobic Capacity 2

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02/18/25 v10:00/r...3 5,031m 2:29.0

Rowed on EXR: EXR | Regeneration Training 3 on EXR World - Regeneration Training 3

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10/11/24 v2:30/r...15 5,836m 2:23.9

Rowed on EXR: EXR | Power Pyramid on Bled - Power Pyramid

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10/01/24 v500m/r...7 5,000m 2:25.5

Rowed on EXR: EXR | Take it easy 3 on EXR World - Take it easy 3

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09/28/24 v1000m/r...7 7,000m 2:27.7

Rowed on EXR: EXR | Aerobic Capacity 2 on EXR World - Aerobic Capacity 2

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08/24/24 40:22 5,750m 3:30.6

RowingCoach

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06/12/24 v10:00/r...3 5,151m 2:25.6

Rowed on EXR: EXR | Regeneration Training 3 in Boston - Regeneration Training 3

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04/06/24 v10:00/r...8 6,188m 2:25.4

Rowed on EXR: Pre-race Training 2

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02/14/24 v10:00/r...3 5,156m 2:25.4

Rowed on EXR: Regeneration Training 3 - Regeneration Training 3

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01/29/24 v2000m/r...1 2,000m 2:31.5

Rowed on EXR: Regeneration Training 2 - Regeneration Training 2

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01/19/24 v5:00/r...9 5,108m 2:26.8

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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01/13/24 v2:30/r...15 5,733m 2:26.5

Rowed on EXR: Power Pyramid - Power Pyramid

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12/05/23 v500m/r...7 5,000m 2:24.5

Rowed on EXR: Take it easy 3 - Take it easy 3

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10/28/23 55:33 7,736m 3:35.4

RowingCoach

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10/25/23 v500m/r...7 5,000m 2:21.8

Rowed on EXR: Take it easy 3 - Take it easy 3

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10/15/23 v10:00/r...8 6,177m 2:25.7

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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09/27/23 v500m/r...7 5,000m 2:21.7

Rowed on EXR: Take it easy 3 - Take it easy 3

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09/01/23 v500m/r...1 500m 2:02.6

Rowed on EXR: 500m Race - 2000m

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09/01/23 v5:00/r...9 5,182m 2:24.7

Rowed on EXR: Quick Row 5 - Quick Row 5

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08/18/23 v500m/r...1 500m 2:02.5

Rowed on EXR: Quick Race - 2000m

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08/18/23 v500m/r...4 2,000m 2:15.8

Rowed on EXR: Quick Race - 2000m

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08/18/23 v500m/r...3 2,000m 2:25.6

Rowed on EXR: Take it easy 3 - Take it easy 3

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