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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Joe Marino

Log

Date Distance Time Pace Comments Action
03/29/23 6,165m 30:00.0 2:25.9

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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03/20/23 5,110m 24:29.6 2:23.7

Rowed on EXR: Lunch boost 2 - Lunch boost 2

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03/15/23 6,153m 30:00.0 2:26.2

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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03/10/23 11,000m 52:22.7 2:22.8

Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6

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03/06/23 6,107m 29:03.4 2:22.7

Rowed on EXR: Power Pyramid - Power Pyramid

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02/27/23 10,126m 49:46.8 2:27.4

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

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02/22/23 3,115m 15:07.4 2:25.6

Rowed on EXR: Lunch HIIT 1 - Lunch HIIT 1

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02/17/23 5,047m 23:57.4 2:22.4

Rowed on EXR: Bled Island 2023-02-17

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02/06/23 10,000m 48:56.6 2:26.8

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

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02/01/23 3,000m 13:32.8 2:15.4

Rowed on EXR: 2K with warmup - 2K with warmup

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01/29/23 6,074m 28:32.2 2:20.9

Rowed on EXR: Power Pyramid - Power Pyramid

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01/25/23 6,117m 29:39.7 2:25.4

Rowed on EXR: Regeneration Training 2 - Regeneration Training 2

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01/18/23 4,044m 19:15.4 2:22.8

Rowed on EXR: Lunch boost 2 - Lunch boost 2

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01/14/23 10,388m 50:09.8 2:24.8

Rowed on EXR: Pre-race Training 1 - Pre-race Training 1

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01/09/23 7,957m 38:54.0 2:26.6

Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4

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01/07/23 3,000m 13:19.4 2:13.2

Rowed on EXR: 2K with warmup - 2K with warmup

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01/03/23 6,196m 30:00.0 2:25.2

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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12/29/22 7,000m 33:14.7 2:22.4

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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12/26/22 6,143m 30:00.0 2:26.5

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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12/23/22 6,000m 29:53.6 2:29.4

Rowed on EXR: Regeneration Training 2 - Regeneration Training 2

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