Nick Lizalde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/21 |
6,924m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/15/21 |
10,000m |
45:39.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/14/21 |
5,000m |
21:45.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
10,000m |
47:12.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/09/21 |
10,000m |
48:00.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/01/21 |
10,000m |
48:16.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/11/21 |
1,507m |
6:34.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/11/21 |
1,504m |
7:04.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/11/21 |
2,009m |
8:11.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/11/21 |
2,000m |
8:04.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/14/21 |
1,009m |
4:02.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/13/21 |
2,004m |
8:11.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/12/21 |
5,000m |
21:23.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/05/21 |
6,991m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/03/21 |
2,000m |
7:54.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/02/21 |
5,000m |
21:55.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/01/21 |
2,000m |
8:11.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/31/21 |
3,000m |
12:28.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/30/21 |
4,000m |
16:50.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/29/21 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|