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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lizalde

Log

Date Distance Time Pace Comments Action
09/14/21 5,000m 21:58.6 2:11.8 View workout
09/14/21 1,050m 4:01.3 1:54.9 View workout
09/11/21 3,946m 16:00.0 2:01.6 View workout
09/05/21 2,006m 8:36.1 2:08.6 View workout
09/05/21 1,064m 4:00.0 1:52.7 View workout
09/04/21 2,010m 8:54.0 2:12.8 View workout
09/04/21 1,058m 4:00.0 1:53.4 View workout
08/30/21 2,007m 8:13.4 2:02.9 View workout
08/29/21 5,000m 21:16.4 2:07.6 View workout
08/28/21 3,750m 15:11.9 2:01.5 View workout
08/27/21 5,000m 22:11.2 2:13.1 View workout
08/26/21 10,000m 46:10.8 2:18.5

Gym

 View workout
08/25/21 10,000m 46:51.5 2:20.5

Class

 View workout
08/24/21 10,000m 46:45.5 2:20.2

Gym

 View workout
08/23/21 10,000m 46:58.8 2:20.9

Class

 View workout
08/21/21 4,000m 15:45.0 1:58.1 View workout
08/20/21 5,000m 21:35.9 2:09.5 View workout
08/19/21 3,750m 15:36.2 2:04.8 View workout
08/18/21 5,000m 22:21.9 2:14.1 View workout
08/17/21 2,500m 9:30.7 1:54.1 View workout