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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lizalde

Log

Date Distance Time Pace Comments Action
01/17/22 10,000m 44:39.3 2:13.9 View workout
01/16/22 10,000m 42:07.0 2:06.3 View workout
01/15/22 10,000m 44:49.2 2:14.4 View workout
01/14/22 7,001m 30:00.0 2:08.5 View workout
01/13/22 10,000m 44:13.2 2:12.6 View workout
01/10/22 6,736m 30:00.0 2:13.6 View workout
01/09/22 10,000m 42:14.6 2:06.7 View workout
01/08/22 10,000m 44:01.1 2:12.0 View workout
01/07/22 10,000m 45:28.8 2:16.4 View workout
01/06/22 10,000m 45:48.2 2:17.4 View workout
01/04/22 6,693m 30:00.0 2:14.4 View workout
01/03/22 6,754m 30:00.0 2:13.2 View workout
01/02/22 6,767m 30:00.0 2:12.9 View workout
01/01/22 6,746m 30:00.0 2:13.4 View workout
12/30/21 7,184m 30:00.0 2:05.2

30 minute Thursdays

 View workout
12/29/21 6,714m 30:00.0 2:14.0 View workout
12/28/21 6,880m 30:00.0 2:10.8 View workout
12/26/21 6,619m 30:00.0 2:15.9 View workout
12/25/21 10,000m 44:51.5 2:14.5 View workout
12/24/21 10,000m 46:16.8 2:18.8 View workout