Nick Lizalde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/22 |
10,000m |
49:13.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
10,000m |
45:31.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/13/22 |
10,000m |
44:56.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/12/22 |
10,000m |
44:47.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/10/22 |
10,000m |
45:50.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/08/22 |
10,000m |
44:52.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/07/22 |
10,000m |
45:43.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/06/22 |
10,000m |
44:00.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/05/22 |
10,000m |
44:50.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/02/22 |
10,000m |
44:46.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/01/22 |
10,000m |
44:17.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
10,000m |
44:38.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/30/22 |
305m |
1:00.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
01/30/22 |
10,000m |
44:41.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/27/22 |
10,000m |
43:17.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/24/22 |
10,000m |
44:16.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/23/22 |
10,000m |
42:57.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/22/22 |
21,097m |
1:30:50.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/20/22 |
10,000m |
45:13.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
10,000m |
45:24.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|