Nick Lizalde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/22 |
10,000m |
46:02.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/25/22 |
10,000m |
47:58.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/24/22 |
10,000m |
45:27.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/23/22 |
10,000m |
46:02.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/23/22 |
5,000m |
20:15.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/21/22 |
10,000m |
42:11.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/20/22 |
10,000m |
43:58.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/20/22 |
2,004m |
8:07.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/19/22 |
10,000m |
47:01.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/18/22 |
10,000m |
43:58.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/14/22 |
6,795m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/13/22 |
10,000m |
45:33.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/12/22 |
7,000m |
30:36.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/12/22 |
3,876m |
15:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/11/22 |
10,000m |
44:58.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/09/22 |
9,872m |
42:59.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/08/22 |
10,000m |
43:46.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/07/22 |
10,000m |
44:05.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/06/22 |
13,272m |
59:19.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/05/22 |
12,917m |
59:52.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|