Nick Lizalde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/22 |
11,735m |
53:21.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/09/22 |
11,732m |
51:41.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/08/22 |
11,724m |
52:01.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/07/22 |
11,706m |
50:50.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/06/22 |
11,693m |
51:17.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/06/22 |
11,685m |
50:15.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/05/22 |
11,682m |
50:32.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/03/22 |
11,673m |
52:05.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/02/22 |
10,000m |
45:41.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/01/22 |
10,000m |
44:53.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/27/22 |
10,000m |
45:25.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/27/22 |
2,000m |
7:36.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/26/22 |
13,577m |
1:00:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/24/22 |
10,000m |
43:42.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/23/22 |
10,000m |
44:13.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/22/22 |
10,000m |
45:40.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/21/22 |
10,000m |
41:53.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/20/22 |
231m |
1:28.4 |
3:11.3 |
RowErg |
Hwt |
View workout
|
02/20/22 |
10,000m |
45:35.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/17/22 |
10,000m |
44:06.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|