Nick Lizalde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/22 |
12,879m |
57:47.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
12,774m |
58:20.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/28/22 |
12,728m |
58:09.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
12,282m |
56:08.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/27/22 |
12,251m |
54:50.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/26/22 |
12,245m |
53:46.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/26/22 |
12,189m |
56:22.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/25/22 |
12,137m |
54:07.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/24/22 |
12,120m |
53:32.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
12,086m |
55:54.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/22/22 |
12,053m |
54:48.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/21/22 |
12,041m |
56:29.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/20/22 |
11,928m |
51:57.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/19/22 |
11,919m |
53:58.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/18/22 |
11,906m |
51:30.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/17/22 |
11,898m |
52:57.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/15/22 |
11,840m |
54:48.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/14/22 |
11,826m |
53:03.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/13/22 |
11,807m |
52:15.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/12/22 |
11,796m |
54:36.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|