Nick Lizalde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/22 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
06/20/22 |
1,900m |
7:28.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/19/22 |
10,000m |
45:24.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/16/22 |
10,000m |
45:51.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/14/22 |
10,000m |
45:46.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/13/22 |
10,000m |
46:48.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/12/22 |
10,000m |
43:45.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/09/22 |
10,000m |
47:48.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/08/22 |
10,000m |
46:21.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/07/22 |
10,000m |
44:33.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,000m |
20:58.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/02/22 |
10,000m |
45:23.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/01/22 |
10,000m |
43:57.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/31/22 |
10,000m |
43:06.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/30/22 |
21,097m |
1:34:19.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/30/22 |
21,097m |
|
|
RowErg |
Hwt |
View workout
|
05/29/22 |
6,000m |
25:14.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/28/22 |
10,000m |
45:02.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/25/22 |
10,000m |
42:53.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/24/22 |
7,036m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|