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Nick Lizalde

Log

Date Workout Score Ave Comments Action
09/28/22 v250m/0:45r...12 3,000m 1:48.7 View workout
09/27/22 5000m 24:49.3 2:28.9 View workout
09/27/22 5000m 20:27.5 2:02.7 View workout
09/26/22 8000m 37:05.1 2:19.0 View workout
09/26/22 v1:00/2:00r...5 3,340m 1:56.7 View workout
09/25/22 5000m 21:20.5 2:08.0 View workout
09/25/22 v8:00/3:00r...4 5,118m 1:57.2 View workout
09/22/22 4000m 18:27.3 2:18.4 View workout
09/22/22 v1500m/2:00r...4 6,000m 2:08.5 View workout
09/21/22 6250m 29:41.3 2:22.5 View workout
09/21/22 v750m/2:00r...5 3,750m 1:57.2 View workout
09/20/22 v1:00/2:00r...9 6,433m 1:56.5 View workout
09/20/22 18:00.0 3,534m 2:32.8

Recovery row to cool down

 View workout
09/19/22 30:00 7,071m 2:07.2 View workout
09/15/22 10000m 45:50.3 2:17.5 View workout
09/15/22 v3:00/2:00r...5 3,636m 2:03.7 View workout
09/14/22 10000m 46:08.8 2:18.4 View workout
09/13/22 6000m 28:53.0 2:24.4 View workout
09/13/22 v500m/2:00r...8 4,000m 1:56.8 View workout
09/12/22 7000m 32:17.6 2:18.4 View workout
09/12/22 v1:00/2:00r...5 3,208m 2:01.5 View workout
09/11/22 6000m 28:00.2 2:20.0 View workout
09/11/22 v1:00/1:00r...7 4,490m 1:56.9 View workout
09/10/22 10000m 48:44.2 2:26.2 View workout
09/10/22 v0:20/0:10r...32 2,689m 1:59.0 View workout