Nick Lizalde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/22 |
13,552m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/13/22 |
10,000m |
45:06.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/12/22 |
13,901m |
1:00:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/11/22 |
10,000m |
44:22.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/09/22 |
10,000m |
41:29.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/07/22 |
13,442m |
1:00:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/06/22 |
10,000m |
43:29.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/05/22 |
10,000m |
42:49.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/04/22 |
7,255m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/03/22 |
13,686m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/02/22 |
10,000m |
45:01.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/01/22 |
10,000m |
43:55.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/30/22 |
10,000m |
45:21.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/29/22 |
10,000m |
46:04.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/27/22 |
10,000m |
47:25.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/24/22 |
10,000m |
46:38.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/23/22 |
10,000m |
43:24.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/22/22 |
10,000m |
44:09.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/21/22 |
10,000m |
44:44.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/20/22 |
8,000m |
34:49.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|