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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lizalde

Log

Date Distance Time Pace Comments Action
10/04/22 1,609m 6:06.9 1:54.0 View workout
10/03/22 7,000m 34:31.8 2:27.9 View workout
10/03/22 3,174m 13:00.0 2:02.8 View workout
10/02/22 7,000m 30:10.8 2:09.3 View workout
10/02/22 3,765m 15:00.0 1:59.5 View workout
10/01/22 6,000m 25:20.9 2:06.7 View workout
10/01/22 3,170m 12:00.0 1:53.5 View workout
09/29/22 5,000m 22:40.6 2:16.0 View workout
09/29/22 5,000m 19:37.2 1:57.7 View workout
09/28/22 7,000m 34:11.9 2:26.5 View workout
09/28/22 3,000m 10:52.5 1:48.7 View workout
09/27/22 5,000m 24:49.3 2:28.9 View workout
09/27/22 5,000m 20:27.5 2:02.7 View workout
09/26/22 8,000m 37:05.1 2:19.0 View workout
09/26/22 3,340m 13:00.0 1:56.7 View workout
09/25/22 5,000m 21:20.5 2:08.0 View workout
09/25/22 5,118m 20:00.0 1:57.2 View workout
09/22/22 4,000m 18:27.3 2:18.4 View workout
09/22/22 6,000m 25:42.4 2:08.5 View workout
09/21/22 6,250m 29:41.3 2:22.5 View workout