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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lizalde

Log

Date Distance Time Pace Comments Action
12/14/22 10,000m 47:38.4 2:22.9 View workout
12/13/22 6,000m 28:28.9 2:22.4 View workout
12/13/22 4,000m 16:02.8 2:00.3 View workout
12/12/22 4,452m 18:00.0 2:01.2 View workout
12/11/22 6,513m 30:00.0 2:18.1 View workout
12/11/22 5,000m 20:15.2 2:01.5 View workout
12/10/22 9,000m 37:46.6 2:05.9 View workout
12/10/22 3,005m 12:53.7 2:08.7 View workout
12/07/22 10,000m 46:20.9 2:19.0 View workout
12/06/22 10,000m 48:07.3 2:24.3

10000m

 View workout
11/30/22 8,000m 38:08.3 2:23.0 View workout
11/30/22 3,006m 12:00.0 1:59.7 View workout
11/29/22 12,000m 55:03.6 2:17.6 View workout
11/28/22 10,760m 45:00.0 2:05.4 View workout
11/27/22 10,000m 42:22.8 2:07.1 View workout
11/26/22 10,000m 42:04.6 2:06.2 View workout
11/25/22 10,000m 45:34.7 2:16.7

10000m

 View workout
11/24/22 13,477m 1:00:00.0 2:13.5 View workout
11/23/22 10,000m 48:26.4 2:25.3 View workout
11/22/22 10,000m 47:04.5 2:21.2 View workout