Nick Lizalde

Log

Date Workout Score Ave Comments Action
05/04/23 6x3000m/2:00r 1:21:44.0 2:16.2 View workout
05/02/23 v6000m/2:30r...3 12,000m 2:10.8 View workout
05/01/23 30000m 2:17:48.0 2:17.8 View workout
04/30/23 4x15:00/1:30r 13,817m 2:10.2 View workout
04/29/23 v12000m/3:00r...2 18,000m 2:09.7 View workout
04/27/23 8x2500m/2:00r 1:30:53.6 2:16.3 View workout
04/24/23 v8000m/2:30r...3 14,000m 2:11.8 View workout
04/23/23 20000m 1:29:26.3 2:14.1 View workout
04/22/23 v30:00/2:00r...4 13,593m 2:12.4 View workout
04/19/23 3x30:00/3:00r 19,951m 2:15.3 View workout
04/18/23 2x8000m/2:00r 1:10:52.4 2:12.8 View workout
04/17/23 5x3000m/1:30r 1:07:42.9 2:15.4 View workout
04/16/23 v6000m/3:00r...4 18,000m 2:13.7 View workout
04/15/23 25000m 1:51:17.9 2:13.5 View workout
04/13/23 v30:00/2:00r...4 13,497m 2:13.3 View workout
04/12/23 4x15:00/1:30r 13,954m 2:08.9 View workout
04/11/23 6x2500m/1:30r 1:07:21.0 2:14.7 View workout
04/10/23 v8000m/3:00r...4 22,000m 2:13.5 View workout
04/09/23 15000m 1:04:40.6 2:09.3 View workout
04/08/23 4x5000m/2:00r 1:29:09.3 2:13.7 View workout
04/07/23 10x1000m/2:30r 38:44.6 1:56.2 View workout
04/06/23 1:30:00 20,416m 2:12.2 View workout
04/04/23 3x5000m/2:00r 1:08:15.2 2:16.5 View workout
04/03/23 3x20:00/1:30r 13,928m 2:09.2 View workout
04/02/23 500m 1:46.5 1:46.5 View workout