Nick Lizalde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/02/23 | v700m/1:10r...7 | 2,800m | 1:53.8 | RowErg | View workout | |
| 04/01/23 | 21097m | 1:31:31.6 | 2:10.1 | RowErg | View workout | |
| 03/31/23 | 3x6000m/2:00r | 1:20:17.9 | 2:13.8 | RowErg | View workout | |
| 03/30/23 | 8x1250m/2:30r | 40:40.4 | 2:02.0 | RowErg | View workout | |
| 03/28/23 | 1:15:00 | 16,961m | 2:12.6 | RowErg | View workout | |
| 03/27/23 | 2x5000m/2:00r | 45:40.0 | 2:17.0 | RowErg | View workout | |
| 03/26/23 | 4x15:00/1:30r | 13,742m | 2:10.9 | RowErg | View workout | |
| 03/25/23 | 20000m | 1:27:36.0 | 2:11.4 | RowErg | View workout | |
| 03/24/23 | 5x3000m/1:30r | 1:06:41.7 | 2:13.3 | RowErg | View workout | |
| 03/23/23 | 6x1500m/2:30r | 36:27.7 | 2:01.5 | RowErg | View workout | |
| 03/22/23 | 1:00:00 | 13,537m | 2:12.9 | RowErg | View workout | |
| 03/20/23 | 4x3000m/2:00r | 54:28.1 | 2:16.1 | RowErg | View workout | |
| 03/19/23 | 5x12:00/1:30r | 13,819m | 2:10.2 | RowErg | View workout | |
| 03/18/23 | 15000m | 1:03:51.8 | 2:07.7 | RowErg | View workout | |
| 03/17/23 | 4x4000m/1:30r | 1:11:28.9 | 2:14.0 | RowErg | View workout | |
| 03/16/23 | 5x2000m/2:30r | 41:12.0 | 2:03.6 | RowErg | View workout | |
| 03/15/23 | 45:00 | 10,207m | 2:12.2 | RowErg | View workout | |
| 03/14/23 | 3x3000m/2:00r | 40:49.9 | 2:16.1 | RowErg | View workout | |
| 03/13/23 | 6x10:00/1:30r | 13,590m | 2:12.4 | RowErg | View workout | |
| 03/12/23 | 3x4000m/2:00r | 53:41.8 | 2:14.2 | RowErg | View workout | |
| 03/11/23 | 6x2500m/1:30r | 1:07:02.1 | 2:14.0 | RowErg | View workout | |
| 03/11/23 | 8000m | 36:35.5 | 2:17.2 | RowErg | View workout | |
| 03/10/23 | v2000m/2:30r...5 | 8,000m | 2:08.4 | RowErg | View workout | |
| 03/08/23 | 1044m | 4:13.1 | 2:01.2 | RowErg | View workout | |
| 03/06/23 | 4x12:00/2:00r | 10,703m | 2:14.5 | RowErg | View workout |