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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lizalde

Log

Date Distance Time Pace Comments Action
11/21/22 10,000m 47:25.4 2:22.2 View workout
11/20/22 6,640m 30:00.0 2:15.5 View workout
11/19/22 13,248m 1:00:00.0 2:15.8 View workout
11/18/22 10,000m 47:42.2 2:23.1

10000m

 View workout
11/17/22 10,000m 47:49.7 2:23.4 View workout
11/16/22 10,000m 48:41.0 2:26.0 View workout
11/15/22 6,344m 27:56.7 2:12.1 View workout
11/14/22 10,000m 48:55.3 2:26.7 View workout
11/13/22 10,000m 45:48.7 2:17.4 View workout
11/10/22 5,000m 19:34.2 1:57.4 View workout
11/07/22 10,000m 45:58.8 2:17.9 View workout
11/06/22 13,010m 1:00:00.0 2:18.3 View workout
11/05/22 7,000m 32:55.8 2:21.1 View workout
11/05/22 3,333m 14:09.2 2:07.3 View workout
11/03/22 10,006m 47:19.8 2:21.9 View workout
11/01/22 12,000m 57:34.3 2:23.9 View workout
10/31/22 10,000m 44:12.7 2:12.6 View workout
10/30/22 21,097m 1:31:39.7 2:10.3 View workout
10/29/22 12,000m 53:26.0 2:13.5 View workout
10/28/22 12,000m 58:30.0 2:26.2 View workout