Nick Lizalde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/23 | 3x1000m/3:00r | 12:30.2 | 2:05.0 | RowErg | View workout | |
| 02/08/23 | 5x750m/2:00r | 14:48.0 | 1:58.4 | RowErg | View workout | |
| 02/07/23 | v30:00/2:00r...2 | 12,378m | 2:25.4 | RowErg | View workout | |
| 02/06/23 | 7500m | 33:57.2 | 2:15.8 | RowErg | View workout | |
| 02/06/23 | v6:00/2:00r...6 | 3,827m | 1:57.5 | RowErg | View workout | |
| 02/05/23 | v1:00/1:00r...10 | 2,775m | 1:48.1 | RowErg | View workout | |
| 02/03/23 | v1000m/2:00r...6 | 6,000m | 2:00.9 | RowErg | View workout | |
| 02/02/23 | 7000m | 29:22.5 | 2:05.8 | RowErg | View workout | |
| 02/02/23 | v10c/1:00r...6 | 3,001m | 1:56.0 | RowErg | View workout | |
| 02/01/23 | 30:00 | 6,486m | 2:18.7 | RowErg | View workout | |
| 02/01/23 | v3:00/1:00r...5 | 2,649m | 1:53.2 | RowErg | View workout | |
| 01/31/23 | 30:00 | 7,131m | 2:06.2 | RowErg | View workout | |
| 01/30/23 | 30:00 | 6,355m | 2:21.6 | RowErg | View workout | |
| 01/30/23 | 4x6:00/2:00r | 5,812m | 2:03.8 | RowErg | View workout | |
| 01/29/23 | v8:00/1:30r...5 | 6,332m | 2:03.1 | RowErg | View workout | |
| 01/28/23 | v5000m/3:00r...2 | 6,250m | 2:10.5 | RowErg | View workout | |
| 01/28/23 | v5:00/1:00r...7 | 5,316m | 2:09.7 | RowErg | View workout | |
| 01/26/23 | 8x600m/1:30r | 19:05.7 | 1:59.3 | RowErg | View workout | |
| 01/25/23 | 30:00 | 6,846m | 2:11.4 | RowErg | View workout | |
| 01/24/23 | 3x7:00/3:00r | 4,972m | 2:06.7 | RowErg | View workout | |
| 01/23/23 | v15:00/2:00r...3 | 6,896m | 2:10.5 | RowErg | View workout | |
| 01/22/23 | 6x750m/2:00r | 18:40.7 | 2:04.5 | RowErg | View workout | |
| 01/22/23 | 5x5:00/1:00r | 5,865m | 2:07.8 | RowErg | View workout | |
| 01/19/23 | v2000m/2:00r...4 | 6,000m | 2:07.1 | RowErg | View workout | |
| 01/19/23 | 3x10:00/1:00r | 6,489m | 2:18.6 | RowErg | View workout |