Nick Lizalde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/23 | v2500m/1:30r...4 | 10,000m | 2:07.3 | RowErg | View workout | |
| 06/20/23 | v4000m/2:00r...3 | 12,000m | 2:07.3 | RowErg | View workout | |
| 06/19/23 | 12000m | 55:48.1 | 2:19.5 | RowErg | View workout | |
| 06/18/23 | v2500m/1:30r...4 | 10,000m | 2:08.9 | RowErg | View workout | |
| 06/16/23 | v2000m/2:00r...5 | 8,000m | 2:04.4 | RowErg | View workout | |
| 06/14/23 | 10000m | 44:57.2 | 2:14.8 | RowErg | View workout | |
| 06/13/23 | v1000m/1:00r...10 | 10,000m | 2:08.6 | RowErg | View workout | |
| 06/07/23 | v2500m/1:30r...4 | 10,000m | 2:13.2 | RowErg | View workout | |
| 06/06/23 | 10000m | 44:44.0 | 2:14.2 | RowErg | View workout | |
| 06/05/23 | v15:00/1:30r...3 | 10,497m | 2:08.6 | RowErg | View workout | |
| 06/03/23 | v4:00/1:40r...10 | 10,011m | 1:59.8 | RowErg | View workout | |
| 06/01/23 | 10000m | 42:47.8 | 2:08.3 | RowErg | View workout | |
| 05/26/23 | 10000m | 44:42.5 | 2:14.1 | RowErg | View workout | |
| 05/24/23 | 10000m | 43:46.4 | 2:11.3 | RowErg | View workout | |
| 05/23/23 | v2500m/1:30r...4 | 10,000m | 2:08.1 | RowErg | View workout | |
| 05/22/23 | 10000m | 42:55.6 | 2:08.7 | RowErg | View workout | |
| 05/20/23 | v5:00/2:00r...5 | 11,153m | 2:01.0 | RowErg | View workout | |
| 05/18/23 | 10000m | 42:47.8 | 2:08.3 | RowErg | View workout | |
| 05/17/23 | 1:00:00 | 13,952m | 2:09.0 | RowErg | View workout | |
| 05/16/23 | 10000m | 43:36.7 | 2:10.8 | RowErg | View workout | |
| 05/13/23 | 42195m | 3:09:28.4 | 2:14.7 | RowErg | View workout | |
| 05/10/23 | 2x20:00/3:00r | 9,462m | 2:06.8 | RowErg | View workout | |
| 05/08/23 | 2x30:00/3:00r | 13,587m | 2:12.4 | RowErg | View workout | |
| 05/07/23 | 4x1000m/2:00r | 15:26.1 | 1:55.7 | RowErg | View workout | |
| 05/06/23 | 1:00:00 | 13,854m | 2:09.9 | RowErg | View workout |