Nick Lizalde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/23 | 12000m | 54:44.8 | 2:16.8 | RowErg | View workout | |
| 10/23/23 | 12000m | 56:23.1 | 2:20.9 | RowErg | View workout | |
| 10/22/23 | 10312m | 48:47.0 | 2:21.9 | RowErg | View workout | |
| 10/21/23 | v4000m/3:00r...3 | 12,000m | 2:10.7 | RowErg | View workout | |
| 10/20/23 | 12000m | 59:52.5 | 2:29.6 | RowErg | View workout | |
| 10/17/23 | v2500m/3:00r...5 | 12,500m | 2:15.8 | RowErg | View workout | |
| 10/16/23 | v4000m/3:00r...3 | 12,000m | 2:11.0 | RowErg | View workout | |
| 10/15/23 | v3000m/2:00r...4 | 12,000m | 2:10.3 | RowErg | View workout | |
| 10/14/23 | v5000m/3:00r...3 | 15,000m | 2:13.4 | RowErg | View workout | |
| 10/12/23 | 12000m | 56:53.4 | 2:22.2 | RowErg | View workout | |
| 10/10/23 | 10000m | 44:33.2 | 2:13.6 | RowErg | View workout | |
| 10/09/23 | 12000m | 56:40.0 | 2:21.6 | RowErg | View workout | |
| 10/07/23 | 6000m | 28:58.0 | 2:24.8 | RowErg | View workout | |
| 10/07/23 | 6000m | 25:05.5 | 2:05.4 | RowErg | View workout | |
| 10/06/23 | 10000m | 44:48.6 | 2:14.4 | RowErg | View workout | |
| 10/05/23 | 12000m | 55:45.1 | 2:19.3 | RowErg | View workout | |
| 10/04/23 | 12000m | 52:42.0 | 2:11.7 | RowErg | View workout | |
| 10/02/23 | 12000m | 55:53.2 | 2:19.7 | RowErg | View workout | |
| 09/28/23 | 12000m | 54:41.2 | 2:16.7 | RowErg | View workout | |
| 09/26/23 | v3000m/2:00r...4 | 12,000m | 2:10.2 | RowErg | View workout | |
| 09/25/23 | 12000m | 54:32.5 | 2:16.3 | RowErg | View workout | |
| 09/24/23 | 10000m | 43:29.7 | 2:10.4 | RowErg | View workout | |
| 09/22/23 | 12000m | 57:03.7 | 2:22.6 | RowErg | View workout | |
| 09/21/23 | 12000m | 54:51.3 | 2:17.1 | RowErg | View workout | |
| 09/13/23 | 12000m | 54:04.9 | 2:15.2 | RowErg | View workout |