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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lizalde

Log

Date Distance Time Pace Comments Action
04/19/23 19,951m 1:30:00.0 2:15.3 View workout
04/18/23 16,000m 1:10:52.4 2:12.8 View workout
04/17/23 15,000m 1:07:42.9 2:15.4 View workout
04/16/23 18,000m 1:20:15.0 2:13.7 View workout
04/15/23 25,000m 1:51:17.9 2:13.5 View workout
04/13/23 13,497m 1:00:00.0 2:13.3 View workout
04/12/23 13,954m 1:00:00.0 2:08.9 View workout
04/11/23 15,000m 1:07:21.0 2:14.7 View workout
04/10/23 22,000m 1:37:57.1 2:13.5 View workout
04/09/23 15,000m 1:04:40.6 2:09.3 View workout
04/08/23 20,000m 1:29:09.3 2:13.7 View workout
04/07/23 10,000m 38:44.6 1:56.2 View workout
04/06/23 20,416m 1:30:00.0 2:12.2 View workout
04/04/23 15,000m 1:08:15.2 2:16.5 View workout
04/03/23 13,928m 1:00:00.0 2:09.2 View workout
04/02/23 500m 1:46.5 1:46.5 View workout
04/02/23 2,800m 10:37.6 1:53.8 View workout
04/01/23 21,097m 1:31:31.6 2:10.1 View workout
03/31/23 18,000m 1:20:17.9 2:13.8 View workout
03/30/23 10,000m 40:40.4 2:02.0 View workout