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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lizalde

Log

Date Distance Time Pace Comments Action
08/01/23 13,365m 1:00:00.0 2:14.6 View workout
07/29/23 10,000m 45:46.7 2:17.3 View workout
07/28/23 13,139m 1:00:00.0 2:16.9 View workout
07/26/23 10,000m 42:47.6 2:08.3 View workout
07/25/23 13,689m 1:00:00.0 2:11.4 View workout
07/24/23 10,000m 43:57.6 2:11.8 View workout
07/22/23 10,000m 46:47.5 2:20.3 View workout
07/22/23 2,997m 11:19.0 1:53.2

Jul 2023 - 9 x 333 = 2997 - CTC Members
app.erg.zone/w/U3Qk1YRQRwmAxjgSHIp1bQ…

 View workout
07/20/23 13,330m 1:00:00.0 2:15.0 View workout
07/18/23 13,514m 1:00:00.0 2:13.1 View workout
07/17/23 13,233m 1:00:00.0 2:16.0 View workout
07/16/23 13,381m 1:00:00.0 2:14.5 View workout
07/14/23 10,000m 43:28.1 2:10.4 View workout
07/12/23 10,000m 46:11.7 2:18.5 View workout
07/10/23 14,341m 1:00:00.0 2:05.5 View workout
07/08/23 21,097m 1:30:54.0 2:09.2 View workout
07/07/23 12,934m 1:00:00.0 2:19.1 View workout
07/05/23 12,000m 54:05.3 2:15.2 View workout
07/04/23 10,000m 44:35.2 2:13.7 View workout
07/03/23 14,160m 1:00:00.0 2:07.1 View workout