Nick Lizalde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/21 |
6,920m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
6,988m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/29/21 |
6,915m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/28/21 |
7,039m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/26/21 |
6,681m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/25/21 |
10,000m |
44:52.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/24/21 |
6,344m |
27:31.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/20/21 |
6,344m |
27:34.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/24/21 |
3,101m |
12:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/23/21 |
2,001m |
8:26.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/17/21 |
5,005m |
20:55.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/16/21 |
2,000m |
8:17.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/16/21 |
1,004m |
3:50.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/10/21 |
2,003m |
8:00.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/04/21 |
1,609m |
6:21.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/03/21 |
1,609m |
6:13.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/02/21 |
1,609m |
6:22.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,036m |
4:00.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/18/21 |
5,000m |
22:46.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/18/21 |
1,075m |
4:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|