Richard John
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/22 | v6:00/3:00r...4 | 5,507m | 2:10.7 | RowErg | View workout | |
| 08/23/22 | 10x500m/0:35r | 21:58.4 | 2:11.8 | RowErg | View workout | |
| 08/21/22 | 4x500m/0:35r | 8:37.6 | 2:09.4 | RowErg | View workout | |
| 08/19/22 | 10x500m/0:35r | 20:38.8 | 2:03.8 | RowErg | View workout | |
| 08/16/22 | 7x500m/0:30r | 15:05.6 | 2:09.3 | RowErg | View workout | |
| 08/16/22 | 30:30 | 6,723m | 2:16.1 | RowErg | View workout | |
| 08/16/22 | 6:03 | 87m | 34:51.3 | RowErg | View workout | |
| 08/07/22 | 5000m | 22:05.6 | 2:12.5 | RowErg | View workout | |
| 07/08/22 | 21:49 | 5,008m | 2:10.7 | RowErg | View workout | |
| 04/12/22 | 27:15 | 5,015m | 2:43.1 | RowErg | View workout | |
| 04/08/22 | 5000m | 20:04.3 | 2:00.4 | RowErg | View workout | |
| 04/06/22 | 43:03 | 10,023m | 2:08.8 | RowErg | View workout | |
| 04/04/22 | 5000m | 21:29.0 | 2:08.9 | RowErg | View workout | |
| 03/24/22 | 10000m | 41:34.9 | 2:04.7 | RowErg | View workout | |
| 03/22/22 | 30:00 | 7,275m | 2:03.7 | RowErg | View workout | |
| 03/21/22 | 5000m | 19:36.7 | 1:57.6 | RowErg | View workout | |
| 03/18/22 | 5000m | 20:53.9 | 2:05.3 | RowErg | View workout | |
| 03/16/22 | 20:00 | 5,084m | 1:58.0 | RowErg | View workout | |
| 02/23/22 | 4:18 | 1,034m | 2:04.8 | RowErg | View workout | |
| 02/22/22 | 20:00 | 5,057m | 1:58.6 | RowErg | View workout | |
| 02/20/22 | 30:00 | 7,222m | 2:04.6 | RowErg | View workout | |
| 02/18/22 | 5000m | 20:28.1 | 2:02.8 | RowErg | View workout | |
| 02/17/22 | 19:53 | 5,014m | 1:59.0 | RowErg | View workout | |
| 02/02/22 | 5000m | 20:26.1 | 2:02.6 | RowErg | View workout | |
| 01/20/22 | 42:15 | 10,019m | 2:06.5 | RowErg | View workout |