Zi Li Poon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/05/23 | 5000m | 19:39.0 | 1:57.9 | RowErg | View workout | |
| 04/03/23 | 1000m | 3:55.3 | 1:57.6 | RowErg | View workout | |
| 04/03/23 | 5000m | 19:29.5 | 1:56.9 | RowErg | View workout | |
| 03/29/23 | 1000m | 3:54.4 | 1:57.2 | RowErg | View workout | |
| 03/29/23 | 5000m | 19:43.9 | 1:58.3 | RowErg | View workout | |
| 03/20/23 | 1000m | 3:59.1 | 1:59.5 | RowErg | View workout | |
| 03/20/23 | 5000m | 19:46.3 | 1:58.6 | RowErg | View workout | |
| 03/01/23 | 1000m | 3:53.9 | 1:56.9 | RowErg | View workout | |
| 03/01/23 | 5000m | 19:28.1 | 1:56.8 | RowErg | View workout | |
| 02/20/23 | 1000m | 3:53.0 | 1:56.5 | RowErg | View workout | |
| 02/20/23 | 5000m | 19:19.4 | 1:55.9 | RowErg | View workout | |
| 02/10/23 | 500m | 1:54.7 | 1:54.7 | RowErg | View workout | |
| 02/08/23 | 1000m | 3:52.8 | 1:56.4 | RowErg | View workout | |
| 02/08/23 | 5000m | 19:36.3 | 1:57.6 | RowErg | View workout | |
| 01/30/23 | 1000m | 3:56.4 | 1:58.2 | RowErg | View workout | |
| 01/30/23 | 5000m | 19:45.3 | 1:58.5 | RowErg | View workout | |
| 01/25/23 | 1000m | 3:57.0 | 1:58.5 | RowErg | View workout | |
| 01/25/23 | 5000m | 19:29.4 | 1:56.9 | RowErg | View workout | |
| 01/11/23 | 1000m | 3:54.0 | 1:57.0 | RowErg | View workout | |
| 01/11/23 | 5000m | 19:36.7 | 1:57.6 | RowErg | View workout | |
| 01/09/23 | 1000m | 3:57.1 | 1:58.5 | RowErg | View workout | |
| 01/09/23 | 20:00 | 5,093m | 1:57.8 | RowErg | View workout | |
| 01/04/23 | 5000m | 19:48.6 | 1:58.8 | RowErg | View workout | |
| 01/02/23 | 3:58 | 1,002m | 1:59.0 | RowErg | View workout | |
| 12/28/22 | 1000m | 3:55.4 | 1:57.7 | RowErg | View workout |