Zi Li Poon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/23 | 1000m | 3:56.4 | 1:58.2 | RowErg | View workout | |
| 01/30/23 | 5000m | 19:45.3 | 1:58.5 | RowErg | View workout | |
| 01/25/23 | 1000m | 3:57.0 | 1:58.5 | RowErg | View workout | |
| 01/25/23 | 5000m | 19:29.4 | 1:56.9 | RowErg | View workout | |
| 01/11/23 | 1000m | 3:54.0 | 1:57.0 | RowErg | View workout | |
| 01/11/23 | 5000m | 19:36.7 | 1:57.6 | RowErg | View workout | |
| 01/09/23 | 1000m | 3:57.1 | 1:58.5 | RowErg | View workout | |
| 01/09/23 | 20:00 | 5,093m | 1:57.8 | RowErg | View workout | |
| 01/04/23 | 5000m | 19:48.6 | 1:58.8 | RowErg | View workout | |
| 01/02/23 | 3:58 | 1,002m | 1:59.0 | RowErg | View workout | |
| 12/28/22 | 1000m | 3:55.4 | 1:57.7 | RowErg | View workout | |
| 12/28/22 | 20:00 | 5,052m | 1:58.7 | RowErg | View workout | |
| 12/26/22 | 1000m | 3:57.6 | 1:58.8 | RowErg | View workout | |
| 12/26/22 | 20:00 | 5,076m | 1:58.2 | RowErg | View workout | |
| 12/23/22 | 1000m | 3:53.1 | 1:56.5 | RowErg | View workout | |
| 12/23/22 | 19:42 | 5,005m | 1:58.1 | RowErg | View workout | |
| 12/21/22 | 1000m | 3:56.0 | 1:58.0 | RowErg | View workout | |
| 12/21/22 | 19:23 | 5,006m | 1:56.1 | RowErg | View workout | |
| 12/16/22 | 30:01 | 7,769m | 1:55.9 | RowErg | View workout | |
| 12/14/22 | 1000m | 3:56.2 | 1:58.1 | RowErg | View workout | |
| 12/14/22 | 5000m | 19:53.0 | 1:59.3 | RowErg | View workout | |
| 12/12/22 | 3:58 | 1,002m | 1:58.9 | RowErg | View workout | |
| 12/12/22 | 5000m | 19:50.6 | 1:59.0 | RowErg | View workout | |
| 12/09/22 | 2000m | 7:57.4 | 1:59.3 | RowErg | View workout | |
| 12/09/22 | 4:00 | 1,003m | 2:00.0 | RowErg | View workout |