Zi Li Poon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/25 | 5000m | 19:44.3 | 1:58.4 | RowErg | View workout | |
| 10/20/25 | 500m | 1:55.8 | 1:55.8 | RowErg | View workout | |
| 10/20/25 | 500m | 1:51.7 | 1:51.7 | RowErg | View workout | |
| 10/20/25 | 500m | 1:52.3 | 1:52.3 | RowErg | View workout | |
| 10/20/25 | 500m | 1:50.6 | 1:50.6 | RowErg | View workout | |
| 10/20/25 | 500m | 1:52.4 | 1:52.4 | RowErg | View workout | |
| 10/20/25 | 500m | 1:51.6 | 1:51.6 | RowErg | View workout | |
| 10/20/25 | 500m | 1:52.6 | 1:52.6 | RowErg | View workout | |
| 10/20/25 | 500m | 1:53.0 | 1:53.0 | RowErg | View workout | |
| 10/20/25 | 500m | 1:54.6 | 1:54.6 | RowErg | View workout | |
| 10/20/25 | 1:59 | 502m | 1:58.9 | RowErg | View workout | |
| 10/17/25 | 5000m | 19:43.1 | 1:58.3 | RowErg | View workout | |
| 10/13/25 | 5000m | 19:38.4 | 1:57.8 | RowErg | View workout | |
| 10/08/25 | 5000m | 19:32.5 | 1:57.2 | RowErg | View workout | |
| 10/07/25 | 20:29 | 5,233m | 1:57.4 | RowErg | View workout | |
| 10/06/25 | 5000m | 19:33.0 | 1:57.3 | RowErg | View workout | |
| 10/03/25 | 5000m | 19:46.9 | 1:58.6 | RowErg | View workout | |
| 09/30/25 | 5000m | 19:33.5 | 1:57.3 | RowErg | View workout | |
| 09/29/25 | 5000m | 19:36.5 | 1:57.6 | RowErg | View workout | |
| 09/23/25 | 5000m | 19:35.6 | 1:57.5 | RowErg | View workout | |
| 09/22/25 | 5000m | 19:40.1 | 1:58.0 | RowErg | View workout | |
| 09/19/25 | 5000m | 19:36.7 | 1:57.6 | RowErg | View workout | |
| 09/17/25 | 19:50 | 5,004m | 1:58.9 | RowErg | View workout | |
| 09/15/25 | 5000m | 19:43.1 | 1:58.3 | RowErg | View workout | |
| 09/12/25 | 500m | 1:47.2 | 1:47.2 | RowErg | View workout |