Zi Li Poon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/23/25 | 11:56 | 3,007m | 1:59.1 | RowErg | View workout | |
| 06/20/25 | 1000m | 3:51.8 | 1:55.9 | RowErg | View workout | |
| 06/20/25 | 5000m | 19:41.1 | 1:58.1 | RowErg | View workout | |
| 06/18/25 | 500m | 1:51.0 | 1:51.0 | RowErg | View workout | |
| 06/18/25 | 500m | 1:51.6 | 1:51.6 | RowErg | View workout | |
| 06/18/25 | 1000m | 3:49.9 | 1:54.9 | RowErg | View workout | |
| 06/18/25 | 19:43 | 5,002m | 1:58.3 | RowErg | View workout | |
| 06/09/25 | 4:24 | 1,101m | 1:59.9 | RowErg | View workout | |
| 06/09/25 | 19:46 | 5,004m | 1:58.5 | RowErg | View workout | |
| 06/06/25 | 19:38 | 5,013m | 1:57.4 | RowErg | View workout | |
| 06/06/25 | 4:00 | 1,006m | 1:59.5 | RowErg | View workout | |
| 06/04/25 | 500m | 1:54.1 | 1:54.1 | RowErg | View workout | |
| 06/04/25 | 500m | 1:57.2 | 1:57.2 | RowErg | View workout | |
| 06/04/25 | 2:07 | 526m | 2:01.1 | RowErg | View workout | |
| 06/04/25 | 1000m | 3:54.6 | 1:57.3 | RowErg | View workout | |
| 06/04/25 | 1000m | 3:56.5 | 1:58.2 | RowErg | View workout | |
| 06/04/25 | 1000m | 3:55.9 | 1:57.9 | RowErg | View workout | |
| 06/04/25 | 1000m | 3:59.2 | 1:59.6 | RowErg | View workout | |
| 06/04/25 | 9:58 | 2,504m | 1:59.5 | RowErg | View workout | |
| 05/26/25 | 1000m | 3:57.4 | 1:58.7 | RowErg | View workout | |
| 05/26/25 | 19:57 | 5,011m | 1:59.4 | RowErg | View workout | |
| 05/14/25 | 6000m | 23:38.9 | 1:58.2 | RowErg | View workout | |
| 05/07/25 | 6000m | 23:41.2 | 1:58.4 | RowErg | View workout | |
| 05/05/25 | 6000m | 23:45.1 | 1:58.7 | RowErg | View workout | |
| 04/25/25 | 6000m | 23:39.6 | 1:58.3 | RowErg | View workout |