Zi Li Poon

Log

Date Distance Time Pace Comments Action
11/06/23 1,000m 3:56.7 1:58.3 View workout
11/06/23 5,000m 19:37.9 1:57.7 View workout
11/01/23 5,000m 19:41.5 1:58.1 View workout
10/23/23 1,000m 3:58.4 1:59.2 View workout
10/23/23 5,002m 19:38.1 1:57.7 View workout
10/06/23 1,000m 3:55.1 1:57.5 View workout
10/06/23 5,000m 19:48.5 1:58.8 View workout
10/02/23 1,000m 3:55.9 1:57.9 View workout
10/02/23 5,000m 19:39.7 1:57.9 View workout
09/28/23 1,000m 3:59.3 1:59.6 View workout
09/28/23 5,000m 19:29.7 1:56.9 View workout
09/21/23 8,007m 30:47.0 1:55.3 View workout
09/21/23 273m 1:06.5 2:01.7 View workout
09/20/23 1,000m 3:57.0 1:58.5 View workout
09/20/23 5,000m 19:43.7 1:58.3 View workout
09/11/23 1,000m 3:52.4 1:56.2 View workout
09/11/23 5,000m 19:33.3 1:57.3 View workout
09/04/23 1,000m 3:58.9 1:59.4 View workout
09/04/23 5,005m 19:30.6 1:56.9 View workout
08/21/23 1,000m 3:58.4 1:59.2 View workout