Zi Li Poon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/26 | 5000m | 19:42.3 | 1:58.2 | RowErg | View workout | |
| 08/20/26 | 5000m | 19:52.0 | 1:59.2 | RowErg | View workout | |
| 08/12/26 | 5000m | 19:52.0 | 1:59.2 | RowErg | View workout | |
| 08/10/26 | 5000m | 19:47.1 | 1:58.7 | RowErg | View workout | |
| 08/05/26 | 5000m | 19:49.3 | 1:58.9 | RowErg | View workout | |
| 08/04/26 | 5000m | 19:46.1 | 1:58.6 | RowErg | View workout | |
| 08/03/26 | 14:58 | 3,756m | 1:59.5 | RowErg | View workout | |
| 07/27/26 | 5000m | 19:54.6 | 1:59.4 | RowErg | View workout | |
| 07/20/26 | 1:15 | 318m | 1:58.5 | RowErg | View workout | |
| 07/20/26 | 11:01 | 2,767m | 1:59.4 | RowErg | View workout | |
| 07/17/26 | 5000m | 19:49.7 | 1:58.9 | RowErg | View workout | |
| 06/29/26 | 5000m | 19:54.4 | 1:59.4 | RowErg | View workout | |
| 06/24/26 | 5000m | 19:53.6 | 1:59.3 | RowErg | View workout | |
| 06/22/26 | 5000m | 19:57.0 | 1:59.7 | RowErg | View workout | |
| 06/09/26 | 5000m | 19:55.8 | 1:59.5 | RowErg | View workout | |
| 06/08/26 | 5000m | 19:52.4 | 1:59.2 | RowErg | View workout | |
| 06/03/26 | 1:05 | 279m | 1:56.4 | RowErg | View workout | |
| 06/03/26 | 23:37 | 6,012m | 1:57.9 | RowErg | View workout | |
| 05/25/26 | 5000m | 19:45.3 | 1:58.5 | RowErg | View workout | |
| 05/18/26 | 6:01 | 1,514m | 1:59.2 | RowErg | View workout | |
| 05/18/26 | 15:13 | 3,806m | 1:59.9 | RowErg | View workout | |
| 05/04/26 | 5000m | 19:56.5 | 1:59.6 | RowErg | View workout | |
| 04/15/26 | 5000m | 19:46.3 | 1:58.6 | RowErg | View workout | |
| 04/10/26 | 5000m | 19:43.8 | 1:58.3 | RowErg | View workout | |
| 03/23/26 | 5000m | 19:52.6 | 1:59.2 | RowErg | View workout |