Zi Li Poon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/26 | 1000m | 3:54.8 | 1:57.4 | RowErg | View workout | |
| 10/16/26 | 1000m | 3:57.6 | 1:58.8 | RowErg | View workout | |
| 10/16/26 | 1000m | 3:55.0 | 1:57.5 | RowErg | View workout | |
| 10/16/26 | 1000m | 3:55.7 | 1:57.8 | RowErg | View workout | |
| 10/16/26 | 1000m | 3:55.5 | 1:57.7 | RowErg | View workout | |
| 10/16/26 | 1000m | 3:56.8 | 1:58.4 | RowErg | View workout | |
| 10/16/26 | 1000m | 3:56.4 | 1:58.2 | RowErg | View workout | |
| 10/16/26 | 3:54 | 1,002m | 1:57.0 | RowErg | View workout | |
| 10/12/26 | 5000m | 19:44.1 | 1:58.4 | RowErg | View workout | |
| 10/08/26 | 500m | 1:58.8 | 1:58.8 | RowErg | View workout | |
| 10/08/26 | 500m | 1:57.6 | 1:57.6 | RowErg | View workout | |
| 10/08/26 | 5000m | 19:58.0 | 1:59.8 | RowErg | View workout | |
| 09/27/26 | 1000m | 3:52.1 | 1:56.0 | RowErg | View workout | |
| 09/27/26 | 1000m | 3:58.8 | 1:59.4 | RowErg | View workout | |
| 09/27/26 | 1000m | 3:52.6 | 1:56.3 | RowErg | View workout | |
| 09/27/26 | 3:53 | 1,003m | 1:56.5 | RowErg | View workout | |
| 09/27/26 | 3:56 | 1,002m | 1:58.1 | RowErg | View workout | |
| 09/27/26 | 19:35 | 5,003m | 1:57.4 | RowErg | View workout | |
| 09/25/26 | 5000m | 19:46.4 | 1:58.6 | RowErg | View workout | |
| 09/21/26 | 8:04 | 2,057m | 1:57.7 | RowErg | View workout | |
| 09/21/26 | 12:45 | 3,252m | 1:57.6 | RowErg | View workout | |
| 09/18/26 | 5000m | 19:47.5 | 1:58.7 | RowErg | View workout | |
| 09/14/26 | 5000m | 19:31.0 | 1:57.1 | RowErg | View workout | |
| 09/07/26 | 1000m | 3:57.1 | 1:58.5 | RowErg | View workout | |
| 09/07/26 | 15:43 | 4,002m | 1:57.8 | RowErg | View workout |