Zi Li Poon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/25 | 6000m | 23:55.5 | 1:59.6 | RowErg | View workout | |
| 01/15/25 | 11:58 | 3,017m | 1:58.9 | RowErg | View workout | |
| 01/15/25 | 3007m | 11:58.1 | 1:59.4 | RowErg | View workout | |
| 01/13/25 | 11:59 | 3,018m | 1:59.2 | RowErg | View workout | |
| 01/13/25 | 3005m | 12:02.8 | 2:00.2 | RowErg | View workout | |
| 01/06/25 | 1000m | 3:57.6 | 1:58.8 | RowErg | View workout | |
| 01/06/25 | 1000m | 3:56.6 | 1:58.3 | RowErg | View workout | |
| 01/06/25 | 1000m | 3:53.3 | 1:56.6 | RowErg | View workout | |
| 01/06/25 | 1000m | 3:55.7 | 1:57.8 | RowErg | View workout | |
| 01/06/25 | 1000m | 3:55.4 | 1:57.7 | RowErg | View workout | |
| 01/06/25 | 1002m | 4:03.1 | 2:01.3 | RowErg | View workout | |
| 12/16/24 | 15:36 | 4,011m | 1:56.7 | RowErg | View workout | |
| 12/16/24 | 2412m | 9:24.7 | 1:57.0 | RowErg | View workout | |
| 12/11/24 | 9:47 | 2,509m | 1:57.1 | RowErg | View workout | |
| 12/11/24 | 3607m | 14:11.6 | 1:58.0 | RowErg | View workout | |
| 11/18/24 | 6000m | 23:50.7 | 1:59.2 | RowErg | View workout | |
| 11/11/24 | 11:32 | 3,013m | 1:54.9 | RowErg | View workout | |
| 11/11/24 | 3004m | 11:54.5 | 1:58.9 | RowErg | View workout | |
| 10/22/24 | 5000m | 19:28.8 | 1:56.8 | RowErg | View workout | |
| 10/21/24 | 6000m | 23:53.1 | 1:59.4 | RowErg | View workout | |
| 10/14/24 | 6000m | 23:38.7 | 1:58.2 | RowErg | View workout | |
| 10/09/24 | 6000m | 23:32.1 | 1:57.6 | RowErg | View workout | |
| 09/19/24 | 15:21 | 4,009m | 1:54.8 | RowErg | View workout | |
| 09/19/24 | 2508m | 9:56.4 | 1:58.8 | RowErg | View workout | |
| 09/11/24 | 6000m | 23:34.1 | 1:57.8 | RowErg | View workout |