Zi Li Poon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/26/25 | 6000m | 23:33.2 | 1:57.7 | RowErg | View workout | |
| 02/24/25 | 6000m | 23:39.8 | 1:58.3 | RowErg | View workout | |
| 02/17/25 | 6000m | 23:50.2 | 1:59.1 | RowErg | View workout | |
| 02/13/25 | 3:53 | 1,004m | 1:56.0 | RowErg | View workout | |
| 02/13/25 | 9:35 | 2,506m | 1:54.8 | RowErg | View workout | |
| 02/13/25 | 9:57 | 2,505m | 1:59.2 | RowErg | View workout | |
| 02/12/25 | 1000m | 3:54.8 | 1:57.4 | RowErg | View workout | |
| 02/12/25 | 1000m | 3:55.0 | 1:57.5 | RowErg | View workout | |
| 02/12/25 | 1000m | 3:56.3 | 1:58.1 | RowErg | View workout | |
| 02/12/25 | 1000m | 3:57.0 | 1:58.5 | RowErg | View workout | |
| 02/12/25 | 1000m | 3:56.0 | 1:58.0 | RowErg | View workout | |
| 02/10/25 | 6000m | 23:52.9 | 1:59.4 | RowErg | View workout | |
| 02/04/25 | 6000m | 23:38.6 | 1:58.2 | RowErg | View workout | |
| 01/20/25 | 6000m | 23:55.5 | 1:59.6 | RowErg | View workout | |
| 01/15/25 | 11:58 | 3,017m | 1:58.9 | RowErg | View workout | |
| 01/15/25 | 3007m | 11:58.1 | 1:59.4 | RowErg | View workout | |
| 01/13/25 | 11:59 | 3,018m | 1:59.2 | RowErg | View workout | |
| 01/13/25 | 3005m | 12:02.8 | 2:00.2 | RowErg | View workout | |
| 01/06/25 | 1000m | 3:57.6 | 1:58.8 | RowErg | View workout | |
| 01/06/25 | 1000m | 3:56.6 | 1:58.3 | RowErg | View workout | |
| 01/06/25 | 1000m | 3:53.3 | 1:56.6 | RowErg | View workout | |
| 01/06/25 | 1000m | 3:55.7 | 1:57.8 | RowErg | View workout | |
| 01/06/25 | 1000m | 3:55.4 | 1:57.7 | RowErg | View workout | |
| 01/06/25 | 1002m | 4:03.1 | 2:01.3 | RowErg | View workout | |
| 12/16/24 | 15:36 | 4,011m | 1:56.7 | RowErg | View workout |