Zi Li Poon

Log

Date Distance Time Pace Comments Action
08/21/23 5,000m 19:28.2 1:56.8 View workout
08/14/23 1,000m 3:58.1 1:59.0 View workout
08/14/23 5,000m 19:26.2 1:56.6 View workout
08/11/23 1,000m 3:56.7 1:58.3 View workout
08/11/23 5,000m 19:40.7 1:58.0 View workout
08/07/23 1,256m 4:53.6 1:56.8 View workout
08/07/23 1,005m 3:55.8 1:57.3 View workout
08/07/23 3,770m 14:37.6 1:56.3 View workout
08/05/23 1,000m 3:54.8 1:57.4 View workout
08/05/23 5,000m 19:38.8 1:57.8 View workout
08/02/23 1,000m 3:54.0 1:57.0 View workout
08/02/23 5,000m 19:38.2 1:57.8 View workout
07/31/23 1,000m 3:53.1 1:56.5 View workout
07/31/23 5,003m 19:23.1 1:56.2 View workout
07/24/23 1,000m 3:54.5 1:57.2 View workout
07/24/23 5,000m 19:19.8 1:55.9 View workout
07/17/23 1,000m 3:55.9 1:57.9 View workout
07/17/23 5,000m 19:19.1 1:55.9 View workout
07/13/23 1,000m 3:53.1 1:56.5 View workout
07/13/23 5,000m 19:45.1 1:58.5 View workout