Zi Li Poon

Log

Date Distance Time Pace Comments Action
09/20/23 1,000m 3:57.0 1:58.5 View workout
09/20/23 5,000m 19:43.7 1:58.3 View workout
09/11/23 1,000m 3:52.4 1:56.2 View workout
09/11/23 5,000m 19:33.3 1:57.3 View workout
09/04/23 1,000m 3:58.9 1:59.4 View workout
09/04/23 5,005m 19:30.6 1:56.9 View workout
08/21/23 1,000m 3:58.4 1:59.2 View workout
08/21/23 5,000m 19:28.2 1:56.8 View workout
08/14/23 1,000m 3:58.1 1:59.0 View workout
08/14/23 5,000m 19:26.2 1:56.6 View workout
08/11/23 1,000m 3:56.7 1:58.3 View workout
08/11/23 5,000m 19:40.7 1:58.0 View workout
08/07/23 1,256m 4:53.6 1:56.8 View workout
08/07/23 1,005m 3:55.8 1:57.3 View workout
08/07/23 3,770m 14:37.6 1:56.3 View workout
08/05/23 1,000m 3:54.8 1:57.4 View workout
08/05/23 5,000m 19:38.8 1:57.8 View workout
08/02/23 1,000m 3:54.0 1:57.0 View workout
08/02/23 5,000m 19:38.2 1:57.8 View workout
07/31/23 1,000m 3:53.1 1:56.5 View workout