Zi Li Poon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/16/24 | 6000m | 23:40.6 | 1:58.3 | RowErg | View workout | |
| 08/12/24 | 6000m | 23:32.7 | 1:57.7 | RowErg | View workout | |
| 08/05/24 | 6000m | 23:43.1 | 1:58.5 | RowErg | View workout | |
| 08/02/24 | 1000m | 3:49.8 | 1:54.9 | RowErg | View workout | |
| 08/02/24 | 1000m | 3:45.7 | 1:52.8 | RowErg | View workout | |
| 08/02/24 | 3:53 | 1,006m | 1:56.0 | RowErg | View workout | |
| 08/02/24 | 3005m | 11:54.2 | 1:58.8 | RowErg | View workout | |
| 07/31/24 | 6000m | 23:27.2 | 1:57.2 | RowErg | View workout | |
| 07/29/24 | 6000m | 23:33.3 | 1:57.7 | RowErg | View workout | |
| 07/26/24 | 6000m | 23:40.6 | 1:58.3 | RowErg | View workout | |
| 07/22/24 | 6000m | 23:37.8 | 1:58.1 | RowErg | View workout | |
| 07/19/24 | 5000m | 19:46.9 | 1:58.6 | RowErg | View workout | |
| 07/17/24 | 1000m | 3:54.7 | 1:57.3 | RowErg | View workout | |
| 07/17/24 | 5000m | 19:43.3 | 1:58.3 | RowErg | View workout | |
| 07/15/24 | 1000m | 4:00.6 | 2:00.3 | RowErg | View workout | |
| 07/15/24 | 5000m | 19:45.9 | 1:58.5 | RowErg | View workout | |
| 07/10/24 | 1000m | 3:49.0 | 1:54.5 | RowErg | View workout | |
| 07/10/24 | 5000m | 19:41.4 | 1:58.1 | RowErg | View workout | |
| 07/08/24 | 1000m | 3:57.1 | 1:58.5 | RowErg | View workout | |
| 07/08/24 | 5000m | 19:42.7 | 1:58.2 | RowErg | View workout | |
| 07/05/24 | 5000m | 19:44.1 | 1:58.4 | RowErg | View workout | |
| 07/03/24 | 1000m | 3:50.5 | 1:55.2 | RowErg | View workout | |
| 07/03/24 | 1000m | 3:50.9 | 1:55.4 | RowErg | View workout | |
| 07/03/24 | 1000m | 3:51.3 | 1:55.6 | RowErg | View workout | |
| 07/03/24 | 1000m | 3:51.7 | 1:55.8 | RowErg | View workout |