Zi Li Poon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/24 | 5000m | 19:33.8 | 1:57.3 | RowErg | View workout | |
| 02/12/24 | 1000m | 3:57.9 | 1:58.9 | RowErg | View workout | |
| 02/12/24 | 5000m | 19:34.4 | 1:57.4 | RowErg | View workout | |
| 02/07/24 | 1000m | 3:56.0 | 1:58.0 | RowErg | View workout | |
| 02/07/24 | 5000m | 19:52.8 | 1:59.2 | RowErg | View workout | |
| 01/31/24 | 5000m | 19:27.0 | 1:56.7 | RowErg | View workout | |
| 01/29/24 | 5000m | 19:38.4 | 1:57.8 | RowErg | View workout | |
| 01/15/24 | 5000m | 19:50.3 | 1:59.0 | RowErg | View workout | |
| 01/08/24 | 5000m | 19:42.0 | 1:58.2 | RowErg | View workout | |
| 01/03/24 | 5000m | 19:32.3 | 1:57.2 | RowErg | View workout | |
| 12/24/23 | 5000m | 19:46.2 | 1:58.6 | RowErg | View workout | |
| 12/22/23 | 5000m | 19:34.2 | 1:57.4 | RowErg | View workout | |
| 12/20/23 | 5000m | 19:27.8 | 1:56.7 | RowErg | View workout | |
| 12/17/23 | 5000m | 19:36.9 | 1:57.6 | RowErg | View workout | |
| 12/15/23 | 5000m | 19:29.5 | 1:56.9 | RowErg | View workout | |
| 12/11/23 | 21:51 | 5,506m | 1:59.0 | RowErg | View workout | |
| 12/11/23 | 5002m | 19:56.8 | 1:59.6 | RowErg | View workout | |
| 11/26/23 | 5:51 | 1,506m | 1:56.5 | RowErg | View workout | |
| 11/26/23 | 13:43 | 3,525m | 1:56.7 | RowErg | View workout | |
| 11/17/23 | 1000m | 3:55.4 | 1:57.7 | RowErg | View workout | |
| 11/17/23 | 19:55 | 5,008m | 1:59.3 | RowErg | View workout | |
| 11/08/23 | 1000m | 3:56.7 | 1:58.3 | RowErg | View workout | |
| 11/08/23 | 5000m | 19:43.1 | 1:58.3 | RowErg | View workout | |
| 11/08/23 | 60m | 0:19.5 | 2:42.5 | RowErg | View workout | |
| 11/06/23 | 1000m | 3:56.7 | 1:58.3 | RowErg | View workout |