Zi Li Poon

Log

Date Distance Time Pace Comments Action
01/25/23 5,000m 19:29.4 1:56.9 View workout
01/11/23 1,000m 3:54.0 1:57.0 View workout
01/11/23 5,000m 19:36.7 1:57.6 View workout
01/09/23 1,000m 3:57.1 1:58.5 View workout
01/09/23 5,093m 20:00.0 1:57.8 View workout
01/04/23 5,000m 19:48.6 1:58.8 View workout
01/02/23 1,002m 3:58.5 1:59.0 View workout
12/28/22 1,000m 3:55.4 1:57.7 View workout
12/28/22 5,052m 20:00.0 1:58.7 View workout
12/26/22 1,000m 3:57.6 1:58.8 View workout
12/26/22 5,076m 20:00.0 1:58.2 View workout
12/23/22 1,000m 3:53.1 1:56.5 View workout
12/23/22 5,005m 19:42.7 1:58.1 View workout
12/21/22 1,000m 3:56.0 1:58.0 View workout
12/21/22 5,006m 19:23.2 1:56.1 View workout
12/16/22 7,769m 30:01.2 1:55.9 View workout
12/14/22 1,000m 3:56.2 1:58.1 View workout
12/14/22 5,000m 19:53.0 1:59.3 View workout
12/12/22 1,002m 3:58.3 1:58.9 View workout
12/12/22 5,000m 19:50.6 1:59.0 View workout