Zi Li Poon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/23 | 1000m | 3:58.9 | 1:59.4 | RowErg | View workout | |
| 07/10/23 | 5000m | 19:33.4 | 1:57.3 | RowErg | View workout | |
| 07/03/23 | 5000m | 19:44.7 | 1:58.4 | RowErg | View workout | |
| 06/16/23 | 1000m | 3:53.8 | 1:56.9 | RowErg | View workout | |
| 06/16/23 | 5000m | 19:27.1 | 1:56.7 | RowErg | View workout | |
| 06/07/23 | 1000m | 3:49.0 | 1:54.5 | RowErg | View workout | |
| 06/07/23 | 5000m | 19:36.3 | 1:57.6 | RowErg | View workout | |
| 06/05/23 | 1000m | 3:54.1 | 1:57.0 | RowErg | View workout | |
| 06/05/23 | 5000m | 19:16.0 | 1:55.6 | RowErg | View workout | |
| 06/01/23 | 1000m | 3:54.6 | 1:57.3 | RowErg | View workout | |
| 06/01/23 | 19:30 | 5,003m | 1:57.0 | RowErg | View workout | |
| 05/29/23 | 1000m | 3:53.3 | 1:56.6 | RowErg | View workout | |
| 05/29/23 | 5000m | 19:26.1 | 1:56.6 | RowErg | View workout | |
| 05/24/23 | 1000m | 3:59.5 | 1:59.7 | RowErg | View workout | |
| 05/24/23 | 5000m | 19:28.6 | 1:56.8 | RowErg | View workout | |
| 05/22/23 | 1000m | 3:58.9 | 1:59.4 | RowErg | View workout | |
| 05/22/23 | 5000m | 19:19.4 | 1:55.9 | RowErg | View workout | |
| 05/17/23 | 1000m | 3:57.3 | 1:58.6 | RowErg | View workout | |
| 05/17/23 | 5000m | 19:44.2 | 1:58.4 | RowErg | View workout | |
| 05/15/23 | 1000m | 3:57.4 | 1:58.7 | RowErg | View workout | |
| 05/15/23 | 98m | 0:31.4 | 2:40.2 | RowErg | View workout | |
| 05/15/23 | 5000m | 19:25.8 | 1:56.5 | RowErg | View workout | |
| 05/10/23 | 1000m | 3:54.7 | 1:57.3 | RowErg | View workout | |
| 05/10/23 | 5000m | 19:38.1 | 1:57.8 | RowErg | View workout | |
| 05/08/23 | 1000m | 3:56.5 | 1:58.2 | RowErg | View workout |