Zi Li Poon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/24 | 5000m | 19:46.9 | 1:58.6 | RowErg | View workout | |
| 07/17/24 | 1000m | 3:54.7 | 1:57.3 | RowErg | View workout | |
| 07/17/24 | 5000m | 19:43.3 | 1:58.3 | RowErg | View workout | |
| 07/15/24 | 1000m | 4:00.6 | 2:00.3 | RowErg | View workout | |
| 07/15/24 | 5000m | 19:45.9 | 1:58.5 | RowErg | View workout | |
| 07/10/24 | 1000m | 3:49.0 | 1:54.5 | RowErg | View workout | |
| 07/10/24 | 5000m | 19:41.4 | 1:58.1 | RowErg | View workout | |
| 07/08/24 | 1000m | 3:57.1 | 1:58.5 | RowErg | View workout | |
| 07/08/24 | 5000m | 19:42.7 | 1:58.2 | RowErg | View workout | |
| 07/05/24 | 5000m | 19:44.1 | 1:58.4 | RowErg | View workout | |
| 07/03/24 | 1000m | 3:50.5 | 1:55.2 | RowErg | View workout | |
| 07/03/24 | 1000m | 3:50.9 | 1:55.4 | RowErg | View workout | |
| 07/03/24 | 1000m | 3:51.3 | 1:55.6 | RowErg | View workout | |
| 07/03/24 | 1000m | 3:51.7 | 1:55.8 | RowErg | View workout | |
| 07/03/24 | 1000m | 3:54.0 | 1:57.0 | RowErg | View workout | |
| 07/01/24 | 2:01 | 505m | 2:00.1 | RowErg | View workout | |
| 07/01/24 | 7:31 | 2,005m | 1:52.6 | RowErg | View workout | |
| 07/01/24 | 2:10 | 552m | 1:57.8 | RowErg | View workout | |
| 07/01/24 | 3259m | 12:51.6 | 1:58.3 | RowErg | View workout | |
| 06/19/24 | 1000m | 3:54.6 | 1:57.3 | RowErg | View workout | |
| 06/19/24 | 5000m | 19:42.7 | 1:58.2 | RowErg | View workout | |
| 06/17/24 | 1000m | 3:58.4 | 1:59.2 | RowErg | View workout | |
| 06/17/24 | 5000m | 19:36.6 | 1:57.6 | RowErg | View workout | |
| 06/06/24 | 19:32 | 5,008m | 1:57.0 | RowErg | View workout | |
| 06/05/24 | 5000m | 19:37.9 | 1:57.7 | RowErg | View workout |