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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Scott Burrow

Log

Date Distance Time Pace Comments Action
07/31/22 4,160m 20:00.0 2:24.2 View workout
07/31/22 782m 4:00.0 2:33.4 View workout
07/29/22 390m 2:00.0 2:33.8 View workout
07/29/22 6,373m 30:00.0 2:21.2 View workout
07/29/22 762m 4:00.0 2:37.4 View workout
07/27/22 7,110m 35:00.0 2:27.6 View workout
07/27/22 764m 4:00.0 2:37.0 View workout
07/25/22 5,712m 27:18.0 2:23.3 View workout
07/25/22 771m 4:00.0 2:35.6 View workout
07/23/22 6,409m 30:00.0 2:20.4 View workout
07/23/22 780m 4:00.0 2:33.8 View workout
07/21/22 388m 2:00.0 2:34.6 View workout
07/21/22 6,275m 30:00.0 2:23.4 View workout
07/21/22 757m 4:00.0 2:38.5 View workout
07/19/22 6,060m 30:00.0 2:28.5

30@18spm
erg.zone

 View workout
07/19/22 743m 4:00.0 2:41.5

4 minute warmup
erg.zone

 View workout
07/17/22 365m 2:00.0 2:44.3 View workout
07/17/22 6,248m 30:00.0 2:24.0 View workout
07/17/22 740m 4:00.0 2:42.1 View workout
07/16/22 3,009m 15:00.0 2:29.5 View workout