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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
12/16/22 18,990m 1:20:00.0 2:06.3 View workout
12/12/22 18,723m 1:20:00.0 2:08.1 View workout
12/08/22 18,749m 1:20:00.0 2:08.0 View workout
12/05/22 16,367m 1:10:00.0 2:08.3 View workout
11/29/22 16,350m 1:10:00.0 2:08.4 View workout
11/25/22 9,378m 40:00.0 2:07.9 View workout
11/22/22 11,533m 50:00.0 2:10.0

ed 2x15 175

 View workout
11/14/22 16,273m 1:10:00.0 2:09.0 View workout
11/10/22 17,418m 1:15:00.0 2:09.1 View workout
11/08/22 16,264m 1:10:00.0 2:09.1 View workout
11/04/22 17,300m 1:15:00.0 2:10.0 View workout
11/01/22 16,257m 1:10:00.0 2:09.1 View workout
10/25/22 9,522m 40:00.0 2:06.0 View workout
10/25/22 2,514m 11:48.8 2:20.9 View workout
10/05/22 10,000m 46:40.9 2:20.0 View workout
07/28/22 11,000m 49:26.1 2:14.8 View workout
07/21/22 10,000m 45:20.9 2:16.0 View workout
07/21/22 292m 1:27.8 2:30.3 View workout
04/06/22 16,191m 1:10:00.0 2:09.7 View workout
03/31/22 17,774m 1:20:00.0 2:15.0 View workout