Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/23 |
5,116m |
11:45.1 |
2:17.8 |
BikeErg |
|
View workout
|
07/07/23 |
4,276m |
20:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/07/23 |
1,358m |
12:54.5 |
4:45.1 |
RowErg |
Hwt |
View workout
|
07/05/23 |
4,703m |
10:36.2 |
2:15.2 |
BikeErg |
|
View workout
|
07/05/23 |
2,741m |
14:42.9 |
2:41.0 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,019m |
11:16.4 |
5:31.8 |
RowErg |
Hwt |
View workout
|
07/03/23 |
2,500m |
12:14.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/03/23 |
2,981m |
14:59.7 |
2:30.9 |
SkiErg |
|
View workout
|
07/03/23 |
798m |
7:33.1 |
4:43.8 |
SkiErg |
|
View workout
|
06/30/23 |
8,098m |
18:00.0 |
2:13.3 |
BikeErg |
|
View workout
|
06/30/23 |
3,474m |
16:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/30/23 |
623m |
4:21.7 |
3:30.0 |
RowErg |
Hwt |
View workout
|
06/30/23 |
143m |
3:46.2 |
13:10.9 |
RowErg |
Hwt |
View workout
|
06/28/23 |
5,112m |
11:20.6 |
2:13.1 |
BikeErg |
|
View workout
|
06/28/23 |
5,000m |
24:29.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/28/23 |
865m |
5:08.5 |
2:58.3 |
RowErg |
Hwt |
View workout
|
06/26/23 |
1,914m |
10:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
06/26/23 |
3,000m |
14:12.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/26/23 |
1,018m |
6:09.2 |
3:01.3 |
RowErg |
Hwt |
View workout
|
06/26/23 |
1,022m |
16:58.8 |
8:18.4 |
RowErg |
Hwt |
View workout
|