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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
08/18/23 2,268m 24:05.0 5:18.5

30 min
app.erg.zone

 View workout
08/16/23 6,262m 14:22.9 2:17.7

8.16.23 ErgFit 2 - ErgFit
app.erg.zone/w/6csJHmDjR02_OVD05ksO2A

 View workout
08/16/23 2,400m 11:44.2 2:26.7

8.15.23 ErgFit 2 - ErgFit
app.erg.zone/w/9NAV1HfZRY6-Mc3erRD0kw

 View workout
08/11/23 2,700m 13:20.7 2:28.2

8.11.23 ErgFit 2a - ErgFit
app.erg.zone/w/iSRLmdclR_OPRaAtO4MnLA

 View workout
08/11/23 2,400m 10:45.4 2:14.4

8.11.23 ErgFit 1 - ErgFit
app.erg.zone/w/N94iOAGHTO6OQBR2AnQ3Sw

 View workout
08/11/23 784m 4:21.7 2:46.9

30 min
app.erg.zone

 View workout
08/11/23 902m 15:09.9 8:24.3

30 min
app.erg.zone

 View workout
08/10/23 26,512m 1:00:00.0 2:15.7

8.10.23 ErgFit 1 - ErgFit
app.erg.zone/w/K6nvIywlSHS2movHC36MWg

 View workout
08/10/23 884m 13:46.3 7:47.3

30 min
app.erg.zone

 View workout
08/09/23 1,910m 9:42.8 2:32.5

8.9.23 ErgFit 2 - ErgFit
app.erg.zone/w/dONeU3rvT3C9StbCsx6HgA

 View workout
08/09/23 5,294m 11:45.0 2:13.1

8.8.23 ErgFit 2 - ErgFit
app.erg.zone/w/k3A7FcDoTW61yl_wReVQWQ

 View workout
08/07/23 2,139m 10:23.9 2:25.8

7.30.23 ErgFit 2 - ErgFit
app.erg.zone/w/kScXa-j6TMqSdi0OuzbYQA

 View workout
08/07/23 5,899m 12:51.8 2:10.8

7.28.23 ErgFit 1 - ErgFit
app.erg.zone/w/2KiBnrbiQoOtcaixI3_BGw

 View workout
08/07/23 414m 2:31.1 3:02.4

30 min
app.erg.zone

 View workout
08/04/23 5,901m 13:05.4 2:13.0

8.4.23 ErgFit 2 - ErgFit
app.erg.zone/w/v2bhCh-USiOvzYSUe4hr3g

 View workout
08/04/23 3,435m 16:00.0 2:19.7

8.4.23 ErgFit 1 - ErgFit
app.erg.zone/w/-_JBWdbDT1Cjo39vDB0R-g

 View workout
08/04/23 660m 14:37.1 11:04.4

30 min
app.erg.zone

 View workout
08/02/23 1,848m 9:36.2 2:35.8

7.31.23 ErgFit 2 - ErgFit
app.erg.zone/w/dXiPYPhdRJusVKw2tn8Dfw

 View workout
08/02/23 2,277m 11:25.2 2:30.4

8.2.23 ErgFit 2 - ErgFit
app.erg.zone/w/awYmHTKmRJOyEjmonUlNZQ

 View workout
08/02/23 389m 1:59.8 2:33.9

Ski intervals
app.erg.zone

 View workout