Fraser Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
4,097m |
20:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/25/20 |
4,231m |
20:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/20/20 |
3,871m |
20:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
11/08/20 |
12,008m |
1:00:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/05/20 |
4,089m |
20:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,000m |
23:20.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/30/20 |
522m |
2:57.5 |
2:50.0 |
RowErg |
Hwt |
View workout
|
10/30/20 |
5,000m |
23:48.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/30/20 |
45m |
1:37.1 |
17:58.8 |
RowErg |
Hwt |
View workout
|
10/29/20 |
10,000m |
49:23.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/26/20 |
721m |
4:06.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,000m |
23:11.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,000m |
24:55.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/24/20 |
5,000m |
23:44.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,000m |
24:41.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/19/20 |
6,328m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/16/20 |
6,249m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/14/20 |
6,139m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/12/20 |
5,487m |
30:00.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
10/09/20 |
4,002m |
20:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|