Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/11/23 | 1:43 | 410m | 2:06.3 | RowErg | View workout | |
| 09/06/23 | v2:00/2:00r...8 | 4,708m | 1:54.6 | SkiErg | View workout | |
| 09/05/23 | v5:00/2:00r...5 | 5,228m | 2:00.5 | RowErg | View workout | |
| 08/30/23 | 5000m | 21:40.3 | 2:10.0 | SkiErg | View workout | |
| 08/28/23 | 5000m | 21:34.8 | 2:09.4 | SkiErg | View workout | |
| 08/28/23 | 169m | 3:02.5 | 8:59.9 | SkiErg | View workout | |
| 08/21/23 | 5000m | 21:50.1 | 2:11.0 | SkiErg | View workout | |
| 08/15/23 | 25:00.0 | 6,088m | 2:03.1 | SkiErg | View workout | |
| 08/15/23 | 6000m | 26:33.4 | 2:12.7 | SkiErg | View workout | |
| 08/14/23 | 5000m | 21:48.0 | 2:10.8 | SkiErg | View workout | |
| 08/10/23 | v5:00/1:00r...5 | 5,767m | 2:10.0 | SkiErg | View workout | |
| 08/08/23 | v5:00/1:00r...5 | 5,771m | 2:09.9 | SkiErg | View workout | |
| 08/07/23 | v5:00/1:00r...5 | 6,035m | 2:04.2 | SkiErg | View workout | |
| 08/04/23 | v5:00/1:00r...5 | 5,959m | 2:05.8 | SkiErg | View workout | |
| 08/02/23 | 20:00 | 5,001m | 1:59.9 | RowErg | View workout | |
| 08/01/23 | 10:00 | 2,364m | 2:06.9 | RowErg | View workout | |
| 08/01/23 | 15:00 | 3,437m | 2:10.9 | SkiErg | View workout | |
| 07/21/23 | 5:00 | 1,250m | 2:00.0 | RowErg | View workout | |
| 07/21/23 | 10:00 | 2,408m | 2:04.5 | SkiErg | View workout | |
| 07/19/23 | v6:00/1:00r...6 | 5,258m | 1:59.8 | SkiErg | View workout | |
| 07/13/23 | v5:00/2:00r...6 | 6,497m | 1:55.4 | SkiErg | View workout | |
| 07/12/23 | v5:00/2:00r...6 | 7,429m | 2:01.1 | SkiErg | View workout | |
| 07/11/23 | v5:00/3:00r...9 | 6,217m | 2:00.6 | SkiErg | View workout | |
| 07/10/23 | v5:00/1:00r...6 | 4,325m | 1:50.9 | SkiErg | View workout | |
| 07/06/23 | v5:00/1:00r...8 | 5,695m | 1:50.6 | RowErg | View workout |